Tuff and Tender – Tip 9 By vlopez | December 13, 2013 | 0 Ric gives his Tip of the Week on being alone for the holidays. Posted in Health & Fitness, Shows, Tuff & Tender, Tuff & Tender Tips and tagged bodybuilding, boyfriend, cheating, children, diets, divorce family, family, fitness, girlfriends, husbands, inna tuler, nutrition, relationships, ric drasin, ric drasin live, rics corner, wives