Erika Volk’s Peanut Butter and Jelly Protein Shake By ricdrasin | November 26, 2013 | 0 Guest Erika Volk shares her favorite protein shake for working out! Posted in Clips, Health & Fitness, Ric Drasin LIVE, Ric Drasin Live Clips, Shows and tagged bodybuilding, diet, erika volk, fitness, gyms, intelligent fitness, muscle, muscle beach, nutrition, nutrition coach, ric drasin, ric drasin live, ricscorner, shaping up, workouts
