Monthly Archives: March 2014

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“Chopped” Winner Chef D. Brandon Walker talks about the Bread & Roses Cafe – Food Exposed

Meet Chef D. Brandon Walker (Guest):            As a native Angeleno and avid sports enthusiast, Derek Brandon Walker grew up in Los Angeles, where he soaked up the diverse ethnic food traditions and cuisin...

Allen Elliott tries Cara’s Cravings No-Bake Peanut Butter Chia Chocolate Chip Cookies

http://www.carascravings.com/2013/02/no-bake-peanut-butter-chia-chocolate-chip-cookies.html Cara's Cravings is an amazing blog for where you can find indulgent recipes for healthy living!!  Selah loves to make ...

Allen Elliott’s Workout Playlist

Allen Elliott's C'est La Vie Workout Playlist

Apple Blueberry Delight – Food Exposed

Apple Blueberry Delight Ingredients:  4 medium apples, unpeeled 2 cups blueberries 1 tbsp. trans-fat free, lite margarine 1 tsp. ground cinnamon ¼ tsp. ground nutmeg ½ tsp. orange peel, finely grated 1 tbsp....

Asdru Sierra at 4th Annual Guild of Music Supervisors Awards

Asdru Sierra, 4th Annual Guild of Music Supervisors Awards Presenter sits down and chats with Q score host Jonathan McHugh. Asdru Sierra is best known as the lead singer for Los Angeles group Ozomatli. Each week on...

Being Aware – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Blog Tour Host Kelly Oakes Shares Crucial Advice on Blogging and Tours

Blog tour host Kelly Oaks shares with authors the inside scoop on blog tours, social media and marketing your work. Kelly Oakes is a certified bookaholic, long-time blogger, designer, operations manager and columnist ...

Can Book Tours Help Promote Your Novel? Find Out On News & Trends

Are you lost in a world of social media? Don’t know where or how to market your book? Are you newly published on Amazon, Barns & Nobles, Kindle, and Nook, wondering what those big name beasts will do for you? Toda...

Carrie Hughes and McHugh at the 4th Annual Guild of Music Supervisor Awards

Carrie Hughes, 4th Annual Guild of Music Supervisor Awards Nominee for Best Music Supervision in Reality Television sits down and chats with Q score host Jonathan McHugh.  Carrie Hughes is best known for her w...

Celebrate International Day of Happiness w/Kindergarten CEO – Victor Palomares

Celebrate International Day of Happiness with Kindergarten CEO Victor Palomares on March 20th! International Day of Happiness is a holiday commissioned by the General Assembly of the United Nations to raise awaren...

Chef D. Brandon Walker of St. Joseph’s Center on Food Exposed

Jackie does the DIY thing this week – sharing her tips for making delicious meals from whatever you can scrounge up in your kitchen! She'll encourage you to “play with your food” and give you simple tips to make the...

Chicken w/ Pistachio Citrus Sauce – Food Exposed

We can all be as active as Steve with this high protein dish – perfect for lunch or dinner - Chicken with Pistachio Citrus Sauce! Ingredients: 4 ea. orange 1 lb. chicken breast ¼ tsp. black pepper 2 tsp...

Chiropractor and Former Bodybuilder Dr. Marco Giuliano on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Clean Fuel for a Clean Body – Food Exposed

Guest Steve Ellis shares the correlation between clean fuel for automobiles to clean food for your body! Steve Ellis is manager of Fuel Cell Vehicle Sales and Marketing at American Honda.   Steve is responsible for...

Dating Over 60 – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Dawn Soler and McHugh at the 4th Annual Guild of Music Supervisor Awards

Dawn Soler, 4th Annual Guild of Music Supervisor Awards Nominee for Best Television Studio Music Department (supervised independently and in house) sits down and chats with Q score host Jonathan McHugh. Dawn Soler is ...

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