Ralph Cole Jr. tries Veggie Nook’s Ice Cream and Brownies

http://veggienook.com/2014/01/09/chocolate-ganache-brownies/

VeggieNook.com's Chocolate Ganache Brownies

VeggieNook.com’s Chocolate Ganache Brownies

http://veggienook.com/2014/01/09/chocolate-ganache-brownies/

VeggieNook.com’s chocolate ganache brownies are the perfect solution to Ralph’s chocolate craving!! They are rich and satisfying, but are completely guilt-free!  Packed with protein from walnuts and almond butter, plus fiber from sweet potatoes, these brownies will give you the nutrients you need and then taste you want.  Try them today and do what Ralph does:  pair them with VeggieNook.com’s Super Power Brownies below!

http://veggienook.com/2012/06/15/superpower-ice-cream/

VeggieNook.com's Superpower Ice Cream

VeggieNook.com’s Superpower Ice Cream

http://veggienook.com/2012/06/15/superpower-ice-cream/

VeggieNook.com’s Superpower Ice Cream is so creamy and delicious and packed with antioxidants like lucuma and maca, plus protein with the added ingredient of protein powder!  It’s super easy to make, too, and tastes just like “real” ice cream!

“C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and stay in the best shape of your life with a workout regimen that works for YOU on “C’est la Vie with Selah V!”

Selah Victor is an NASM Certified Personal Trainer and Nutrition Counselor. She is also a Group Fitness Instructor with Equinox Fitness Clubs and Fox Studios, teaching classes such as Boot Camp, Cardio Sculpt, Core Fusion and Buff Ballet.

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