Archive for May 2014

Chicken Salad with Spiced Sesame Sauce – Food Exposed

Chicken Salad with Spiced Sesame Sauce Servings: 6                    Serving Size: 4 oz. chicken plus 1/2 cup salad Ingredients: 3(4 oz.)       boneless, skinless chicken breasts ¼ tsp.cayenne pepper 1 ½  tsp.       distilled white vinegar 1tbsp.dry sherry 1tbsp.fresh cilantro, chopped 1sliceginger 1ea.green onion, diced 3 cupsromaine lettuce leaves 2tbsp.reduced sodium soy sauce ½ tsp.sesame oil 2tbsp.sesame tahini 2cupswater, plus 1 tbsp.…

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“The Tree” – Food Exposed

One of my favorite parts of Health Coaching involves the use of metaphors. A metaphor is the expression of the understanding of one concept by relating it to another similar concept. Artists use metaphors all the time, too – as do authors. Here’s a metaphorical story you might be able to relate to – it’s…

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Rock Riddle, the Original Mr. Wonderful on Ric Drasin Live

Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist.  Now runs Hollywood Success.com and  has seminars for the industry with guest speakers such as famous directors,…

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Tip for Hollywood – Ric Drasin Live

Ric gives a tip for those trying to make it in Hollywood! Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist.  Now runs Hollywood Success.com and…

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The Bornsteins on Tuff and Tender

The Bornsteins Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they look happy it’s not an act, they’re soul mates.…

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Magic by the Bornsteins – Tuff and Tender

The Bornsteins demonstrate some magic for Ric and Inna on Tuff and Tender! Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they…

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Deep Meditation with Jacob Glass on Wellness for Realists

Jacob Glass discusses the amazing powers of deep-level meditation on Wellness for Realists. Jacob is a spiritual teacher, non-denominational minister, urban mystic and best-selling author of 3 books. He is one of my personal teachers and guides. I have been going to see Jacob speak for over 20 years. He teaches weekly in Southern California…

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Chakra Meditation Using Natural Energy

Chakra meditation is using our bodies natural energy centers in order to calm our nervous system while simultaneously energizing our physical and emotional bodies. This meditation also uses colors which makes the process easier and more accessible for the beginner. If you are interested in the Chakra system or have been trying to meditate but…

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Awareness Meditation

In today’s busy times most of us spend most of our time in our heads.  Awareness meditation is a type of meditation used to connect us with back to our bodies.  By bringing awareness to different body parts we can slow down our thoughts and reduce worry. Taking the time each day to focus on…

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Patrisha Summerland on Ric Drasin Live

Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete in Track n Field and competed against the male team. I went…

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Women getting into Pro Wrestling – Ric Drasin Live

Ric and Trisha give their advice to women who want to become pro wrestlers. Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been…

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