Health & Fitness
Everyday Eating: Interview with Mary Donkersloot, R.D.
Host Ilana Muhlstein, R.D.N., interviews celebrity dietician Mary Donkersloot about easy ways to incorporate healthy eating habits into your daily lifestyle on this week’s Healthy Everyday Eating episode of Living Healthy, Living Well. Mary Donkersloot, R.D., owns a prominent private practice in Beverly Hills, CA and has advised hundreds of clients, including some from the entertainment…
Read MoreJW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed
Jackie tackles the tough – and for many – very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do to lower your chances of developing diseases with a few simple changes to your diet. Also, what…
Read MoreNew Year’s Resolutions – Tuff and Tender
Ric Drasin and Inna Tuler discuss New Years Resolutions for you, your loved ones and family. These are different than most resolutions that you’ll here. Everyone usually has the standard ones but these have a varied twist to them. Ric Drasin received the Joe Gold Lifetime Achievement Award for all his years in Bodybuilding,…
Read MoreBody Blasting Combo
This Buff Ballet routine will kick your entire body into gear! You don’t need to be a dancer to do it, either! Just follow along and you will be blasting calories and working those muscles! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the…
Read MorePost Show Bonus Chat: Addiction
Today on MD-VOD, Dr. John Kennedy is joined by licensed psychologist, Dr. Cassidy Blair to answer your facebook and twitter questions about addiction. Together they examine the cause of addiction, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and the realities of living…
Read MoreRic Drasin Live – Tip 4
Ric Drasin – Tip 4
Read MoreRic Drasin’s Workout Playlist
Ric Drasin’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…
Read MoreScriball and Building Community – Food Exposed
John Volturo discusses his inspiration behind Scriball and how it should be used for community. John Volturo, best known for avant-garde marketing tactics, is behind some of the biggest aspirational consumer brands in the marketplace today. As the former senior vice president of marketing for Guthy-Renker, John spearheaded business development and marketing strategies for the…
Read MoreAllen Elliott tries Cara’s Cravings No-Bake Peanut Butter Chia Chocolate Chip Cookies
No-Bake Peanut Butter Chia Chocolate Chip Cookies {Gluten-Free & Heart Healthy 2013} Cara’s Cravings is an amazing blog for where you can find indulgent recipes for healthy living!! Selah loves to make recipes from Cara’s blog: her favorite is the Thai Peanut Turkey Burgers!! This recipe is easy to make and is gluten free and…
Read MoreTime to Rest
Take this time to breathe deeply and thank your body for working so hard. Every workout needs a cool down so that you can bring your muscles and your mind back to neutral. Take advantage of these few minutes to relax and focus on stretching your muscles. “C’est la Vie with Selah V!” features conversations…
Read MoreCommitment with Passion – Food Exposed
I’d like to take a minute to talk about commitment with passion. No, I’m not talking about the romantic kind (as in intimate relationships with others) – rather I’m talking about the kind of commitment that leads to creating self-fulfilling prophecies. Let’s face it, pursuing your goals, even if you’re highly motivated, isn’t always a…
Read MoreTime To Get Moving: Interview with Sandbox Founder Minna Hershkowitz
Registered Dietician Ilana Muhlstein interviews Minna Hershkowitz on this episode of Living Healthy, Living Well. They discuss the benefits of working out on the sand, diversifying your workouts, ideal workout moves, and other tips that will help boost your exercising. Minna Hershkowitz has had over 8 years of experience as a personal trainer, training clients…
Read MoreArthritis with Dr. Robert Watkins
Nearly 40 million people in the United States alone are affected by arthritis and back pain, and what surprises so many is that more than half of those with arthritis are under 65 years of age. Nearly 60% of Americans with arthritis are women, and over a quarter of a million victims are children. The…
Read MoreRic Drasin Live – Tip 1
Ric Drasin Live – Tip 1
Read MoreSalsa Dancer Nicole Gil on C’est la Vie with Selah V!
Selah interviews world famous salsa dancer and instructor Nicole Gil about her passion for dance and how it helps her and others stay in shape. Learn about the rejuvenating benefits of salsa dancing and how it is a form of dance that anyone can do. Nicole shares her favorite tips for staying in shape…
Read MoreSex Length – Tuff and Tender
Ric and Inna discuss the importance of how long one last in bed with their significant other.
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