C’est La Vie Celebrity Workout

James Kyson’s Workout Playlist

James Kyson’s C’est La Vie Workout Playlist: Warm Up 4: MOVE IT AND LOSE IT Cardio Interval 2: PUMP IT UP! Legs 2:  LONG LEAN LEGS Chest/Back 1:  BANISH BACK FAT Cardio Interval 3:  THE FAT-BLASTER Cool Down 4:  TIME TO REST   “C’est la Vie with Selah V!” features conversations with celebrities and fitness…

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Ralph Cole Jr.’s Workout Playlist

Ralph Cole Jr.’s C’est La Vie Workout Playlist: Warm Up 2:  GET OUT OF BED Cardio Interval 1:  INTENSITY TIME Abs 1:  SUCK IT IN Cardio Interval 2:  PUMP IT UP! Abs 2:  WHITTLE THAT MIDDLE Cardio Interval 3:  THE FAT BLASTER Abs 3:  SIX PAC BABY Cool Down 2:  JUST BREATHE   “C’est la…

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Nicole Gil’s Workout Playlist

Nicole Gil’s C’est La Vie Workout Playlist: Warm Up 3:  SHAKE IT UP Buff Ballet 1:  CRAZY CALF MUSCLES Buff Ballet 2:  ATTACK OF THE INNER THIGHS Buff Ballet 3:  BODY BLASTING COMBO Cool Down 3:  YOU DID IT! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest…

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Natalie Lander’s Workout Playlist

Natalie Lander’s C’est La Vie Workout Playlist: Warm Up 1:   START SWEATING Buff Ballet 1: CRAZY CALF MUSCLES Abs 1:  SUCK IT IN Buff Ballet 2:  ATTACK OF THE INNER THIGHS Abs 2:  WHITTLE THAT MIDDLE Buff Ballet 3:  BODY BLASTING COMBO Abs 3:  SIX PACK BABY Cool Down 1:  TAKE IT DOWN A NOTCH…

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Kendall Lou Schmidt’s Workout Playlist

Kendall Lou Schmidt’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get…

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Actor James Kyson on C’est la Vie with Selah V!

Selah interviews actor James Kyson, best known for his 4 year run as Ando on NBC’s “Heroes”.   Voted by TV Guide as “Hollywood’s 25 Hottest”, James is currently recurring on the FX drama Justified. He recently finished Hawaii Five-O on CBS, and currently stars in Break.com’s new Action series Armed Response, and the new Digital Series Daybreak,…

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Salsa Dancer Nicole Gil on C’est la Vie with Selah V!

Selah interviews world famous salsa dancer and instructor Nicole Gil about her passion for dance and how it helps her and others stay in shape.  Learn about the rejuvenating benefits of salsa dancing and how it is a form of dance that anyone can do.   Nicole shares her favorite tips for staying in shape…

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Nikki Walter’s Workout Playlist

Nikki Walter’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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Stephanie Czajkowski’s Workout Playlist

Stephanie Czajkowski’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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Jen Lilley’s Workout Playlist

Jen Lilley’s C’est La Vie Workout Playlist. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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Doug Brignole’s Workout Playlist

Doug Brignole’s C’est La Vie Workout Playlist. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…

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