Category: C’est La Vie Chest & Back

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Vacation Video

So you're on vacation and don't have a lot of time to workout?  Don't worry, this video is only a few minutes long so you can sneak it in anytime, anywhere!  Grab a band and let's start working those chest and back mu...

Hotel Room Hottie

Wanna make your chest and back muscles look svelte but you're a jet-setter and don't think you have the time?  Well think again because this chest and back workout can be done anytime and anywhere!   Just grab a band ...

KILLER CURVES

Wanna create that hourglass figure?  Well now you can with these exercises that will help perk up your chest and sculpt your back.  Just 5 minutes long and easy to do! "C'est la Vie with Selah V!" features conversa...

NO MORE PUSH UP BRA

Get rid of your pushup bra once and for all with these awesome chest exercises. Combined with back exercises, your bod will get a quick upper body workout that you can squeeze into your day! "C'est la Vie with Sela...

BANISH BACK FAT

Get rid of that nasty bulge that pops out from your bra and start toning sleek beautiful back muscles. Plus, get bonus chest exercises that get you ready for bikini season! "C'est la Vie with Selah V!" features con...