Food Exposed Clips
Zipstrip Herb Stripper – FRANCE – Food Exposed: International Food & Tools Series
On this episode, Jackie takes a look at what’s on your plate in France! The French are known for their love of fine dining and for their tools. Today, Jackie takes a look at an (American) tool, popularized and frequently used in France! The Chef n’ Go Herb Stripper was designed in Seattle and is used…
Read MoreTwo Wolves Within Us – The Last Bite
Jackie shares an old parable about the two wolves within all of us: one good, the other evil.
Read MoreThe How of Happiness – Food Exposed
My coaching moment today is about how committing to your goals helps you achieve happiness, and is based on the work of Sonja Lyubomirsky. In her book, The How of Happiness, she writes, “people who strive for something personally significant, whether it’s learning a new craft, changing careers, or raising moral children, are far happier…
Read MoreThe Fitness Gourmet’s Patricia Greenberg-Grunfeld – Weighing In
Jackie’s guest this week is Patricia Greenberg-Grunfeld, owner of the Fitness Gourmet and a certified culinary professional with over 20 years experience in as a nutritionist and chef. Jackie and Patricia discuss which superfoods and diets live up to the hype and which are passing fads. Patricia Greenberg-Grunfeld is a Certified Culinary Professional with the…
Read MoreSpirelli Spiral Slicer by GEFU – GERMANY- Food Exposed: International Food and Tools Series
On this special edition of Food Exposed, Jackie takes a look at what’s on your plate in Germany! Making quick and easy work of preparing vegetables is a universal need – and one vigorously pursued in Germany. Maybe that’s why GEFU, the German company that makes kitchen tools, designed the food tool called SPIRELLI, or…
Read MoreSocial Relationships and Health – Food Exposed
Think about the most important relationships in your life. What are the characteristics of the people to whom you feel closest? Happy couples describe their partners as interested and responsive. Besides existing relationships, curious people act in certain ways with strangers that allow relationships to develop more easily. Research shows that curious people ask questions…
Read MoreSkin Expert Sara Turbeville on Healthier Skin – Weighing In
Jackie’s guest this week is Sara Turbeville, owner and founder of Skin Santa Monica and skin care expert with over 20 years experience. Sara and Jackie share their 10 best New Year’s skin-related and health resolutions and give you the tips you need to keep your skin glowing and healthy! As sole proprietor of skin-care…
Read MoreSharing Resources – Food Exposed
Here’s a little story that illustrates the value of sharing resources and creating something from nothing. There are many versions of it, and I’m not sure where it comes from originally, but here goes: Many years ago in a time of great hardship and famine an old soldier wandered into a poverty stricken village and…
Read MoreSelf-Acceptance – Food Exposed
No matter how much spiritual practice, self-improvement, or therapy we’ve been through, there is one area where many of us still find ourselves challenged every day: self-acceptance. It seems all too easy to fall into the trap of judging ourselves as inadequate, finding fault with our achievements or our bodies, and believing our self-critical inner…
Read MoreSelf Talk – Food Exposed
Research shows that our SELF TALK really influences how we make decisions about what we will or won’t do. Basically, as humans, we thrive on autonomy – and feeling like we’re picking our own path through life. This is true at any age!
Read MoreScriball and Building Community – Food Exposed
John Volturo discusses his inspiration behind Scriball and how it should be used for community. John Volturo, best known for avant-garde marketing tactics, is behind some of the biggest aspirational consumer brands in the marketplace today. As the former senior vice president of marketing for Guthy-Renker, John spearheaded business development and marketing strategies for the…
Read MoreS.M.A.R.T. – The Last Bite
In this segment called “The Last Bite,” Jackie shares her tips on setting and maintaining your goals.
Read MoreReframing your Questions – Food Exposed
It can be challenging to change old habit- but we know that if you want to, you can! Here’s a way to reframe your questions, and elicit different answers, to make a positive difference in your life
Read MoreRAGBRAI and Dian Thomas – Food Exposed
Dian Thomas shares her experience with RAGBRAI, The Register’s Annual Great Bike Ride Across Iowa, and how she prepared for it. Food Exposed is proud to have Dian Thomas, best-selling author, television personality and professional speaker, as its guest this week. Dian has been a guest on The Tonight Show with Johnny Carson, which lead…
Read MorePortion Standards – Food Exposed
This week, Jackie examines how American dieting trends have changed over the last decade – from using Lucky Strikes Cigarettes as a weight loss tool to the Lemonade Diet to Dexatrim to Weight Watchers to the Atkins and Paleo diets! She’ll tell you the best diet for losing weight and keeping weight off – and…
Read MoreOn Purpose Magazine with JW Najarian – Food Exposed
Jackie’s guest this week is founder of OnPurpose Magazine, JW Najarian. JW is a proud veteran, who has started a linkedin group of over 40,000 to help vets connect to each other, and a cancer patient fighting to overcome stage 4 prostate cancer. In addition, he has interviewed a number of up and coming authors…
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