LifeBites Highlights

Dr. Kennedy and Heart Healthy Living

By LifeBitesLive | February 15, 2012 | 0

Renowned author of “The 15 Minute Heart Cure” and cardiologist Dr. John M. Kennedy addresses the threat of stress and the importance of a heart healthy diet to living a balanced and happy life. He also gives us a technique on how to relax and lower our stress levels and teaches us how to make…

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A Brief Introduction to Women’s Yoga

By LifeBitesLive | February 14, 2012 | 0

Women’s yoga is highlighted in this excerpt from a recent episode of LifeBites Live. The Yoga Girls, Jocelyn Kay Lee and Jacquelyn Richey, teach us some introductory yoga moves including “sitting in a chair of awesome”, “the cat cow” and “the breath of fire”. 

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Don Miguel Ruiz

By LifeBitesLive | February 2, 2012 | 0

Internationally renowned author of “The Four Agreements” and “The Mastery of Love” Don Miguel Ruiz describes a moment of personal transformation wherein he became more aware of his role as a teacher and as a human being in general. A message from Don Miguel Ruiz Dear Friends; Wherever you find yourself in your story, in this…

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