Ric Drasin Live Tips

Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typical fat boy, sure he was smooth but he had size and he built his…

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Women getting into Pro Wrestling – Ric Drasin Live

Ric and Trisha give their advice to women who want to become pro wrestlers. Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been…

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True Blood’s Robert Patrick on Ric Drasin Live

On this episode of Ric Drasin Live, Ric interviews Robert Patrick.Patrick is well known for his work in the science fiction genre, and is a Saturn Award winner. Patrick dropped out of college when drama class sparked his interest in acting, receiving his first professional acting job in the 1986 television film Eye of the…

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Tip on Meditation – Ric Drasin Live

Fatima shares her tip on meditation for body and mind. Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives.  In addition,…

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Tip for Hollywood – Ric Drasin Live

Ric gives a tip for those trying to make it in Hollywood! Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist.  Now runs Hollywood Success.com and…

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Tip #8 Machine Lat Pulls

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…

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Tip #7 Leg Press

Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…

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Tip #6 Lat Pull downs

Proper form is necessary on lat pull downs to develop the back and the lats on the sides.  Do not swing or force heavy weights.  Proper form is essential   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…

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Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don’t and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…

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Ric Drasin Live, Training Biceps

Get the most out of your biceps with these cable curls.  Two hands with a bar and one hand with a handle for peak on the biceps.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former…

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Ric Drasin Live, Training with a Partner

It’s always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I’ve been doing this a long time and even though I have good workouts alone, training with my girlfriend is even more…

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