Category: Wellness For Realists Clips

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James Knight on Hanna Somatic Exercises & Yoga

In the studio with us today we have James Knight. James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor. James works closely with patients to help them re-connect to their bodie...

Interview with James Knight

In the studio with us today we have James Knight.  James has a Masters degree and is also a certified Hanna Somatic educator and Yoga instructor.  James works closely with patients to help them re-connect to their bod...

Yoga for Healing

When most of us hear the word Yoga, we either thank god we’re doing it, or if we’re not, we know we should be!  But why? What makes yoga so special that  20 million Americans are practicing and another 60 million say ...

The origins of Yoga

Yoga has stood the test of time through millennia and most estimates put yoga origins in the 3300 bce range. Yoga is a Sanskrit word and used in its highest form, it means to unite oneself with ones own being. It is t...

How To Incorporate Superfoods Into Your Diet Today

Christian Cristiano challenges you to incorporate Superfoods in your diet. WATCH THE FULL EPISODE: http://dai.ly/x245e2n In the studio with us today we have Kip Stroden. Kip is a visionary within the natural produ...

Interview with Kip Stroden on Superfoods

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new l...

Superfoods for Overall Good Health

At this point everyone has heard the term Superfood, and while there is no official definition of a Superfood, it is basically a nutrient rich food considered to be especially beneficial for your health and wellbeing....

What Makes a Food a SuperFood?

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitami...

Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing c...

The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of i...

Hypnotherapy for Healing

We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 i...

Interview with Michael Levine

Michael Levine is a composer and songwriter for film, television, theatre, and concert stage as well as the score composer for the upcoming George Lucas produced Star Wars Detours animated series. He also scored the J...

Music and Healing

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscienti...

The Effects of Music

Have you ever wondered why certain songs make you feel a different emotions? Music can bring us to tears or have us standing and dancing in the blink of an eye. How about when you are not able to get a song out of you...

The Art and Science of Feng Shui

Feng Shui means wind and water and is known as an art and a science.    The Terracotta Army in China is considered one of the most powerful example of Feng Shui.  If you want to experience more peace and harmony in yo...

Interview with Yogi Amanda Collins Feng Shui Master

Amanda Collins is a Feng Shui Master and Yogi.  She practices in Southern California and runs the San Diego School of Feng Shui.  Amanda also takes groups of people on educational and spiritual trips to China and Irel...

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