Posts Tagged ‘abc’

Natalie Lander’s Workout Playlist

Natalie Lander’s C’est La Vie Workout Playlist: Warm Up 1:   START SWEATING Buff Ballet 1: CRAZY CALF MUSCLES Abs 1:  SUCK IT IN Buff Ballet 2:  ATTACK OF THE INNER THIGHS Abs 2:  WHITTLE THAT MIDDLE Buff Ballet 3:  BODY BLASTING COMBO Abs 3:  SIX PACK BABY Cool Down 1:  TAKE IT DOWN A NOTCH…

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Actress Natalie Lander on C’est la Vie with Selah V!

Selah interviews triple-threat actress Natalie Lander from ABC’s “The Middle” about how she stays in shape for her role as the hilarious cheerleader, Debbie!  Find out Natalie’s passion for dance and learn from her struggles to lose weight after college.  Plus, check out Natalie’s Selah V healthy recipe and playlist! “C’est la Vie with Selah…

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High Heeled Women

It’s a shoe extravaganza this week on SRC. Body bullies take center stage on this week’s edition of The Style Gospel According to Luke. These bullies live within ourselves and rear their ugly heads when we pass by the mirror. Luke advises us to intervene on our own behalf and gives us a fantastic mantra…

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“Revenge” composer iZler answers your tweets!

In a bonus post show edition of The Weekly Comet, Tamara and John sit down with iZler to address the twittersphere’s question about the hit show Revenge. iZler is a rock star turned composer whose credits include Humboldt County, Revenge, and Shameless. In this edition, he talks about the differences between scoring films and television,…

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Building Your Style Foundations

This week on the premiere episode of Secrets of the Red Carpet, host, stylist, and costume designer Luke Reichle brings us tips on how to get started on a new journey of style self-discovery and body awareness as we try to change our look and change our minds about how we look. On this week’s…

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Meiko and GCB

In our upcoming episode, Tamara returns, music supervisor Frankie Pine comes in to discuss her hot new show debuting on ABC “GCB” and Meiko is in the house to perform some of her new songs off her album “The Bright Side”.

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