Tag: Arnold Schwarzenegger

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Bodybuilder and Trainer Mark Andrews on Ric Drasin Live

Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines.  He also trains clients at Gold’s gym in Noho and gets the best results of most trainers arou...

Ric Drasin Live, Training with a Partner

It's always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I've been doing this a long time and even though I hav...

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat...

Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by ...

Having a Plan B – Ric Drasin Live

Ric gives his Tip of the Week on having a backup plan in your career.

True Blood’s Robert Patrick on Ric Drasin Live

On this episode of Ric Drasin Live, Ric interviews Robert Patrick.Patrick is well known for his work in the science fiction genre, and is a Saturn Award winner. Patrick dropped out of college when drama class s...

Ric Drasin Live, Training Biceps

Get the most out of your biceps with these cable curls.  Two hands with a bar and one hand with a handle for peak on the biceps.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro W...

Valentine’s Day Date Options – Ric Drasin Live

Ric and Inna discuss options for treating your significant other!

First Step to Getting Back in Shape – Ric Drasin Live

Mark Andrews gives his best advice on getting back into shape.

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typi...

China’s One Child Policy and Scandals

This week on Countermeasures with Rebecca Costa, she comments on the human instinct to reproduce and how policies to curb the growth in population are no help at all. She also looks into why figures like Arnold Schwar...

Valentine’s Day – Ric Drasin Live

Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold's Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo...

Ric Drasin’s SPLURGE: Chocolate Covered Katie’s Healthy Cookie Dough

http://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ This is my all time favorite recipe for healthy cookie dough from www.chocolatecoveredkatie.com.  It's super easy to make, but...

Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don't and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well. ...

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