Tag: Arnold Schwarzenegger

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Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

Bodybuilder and Fitness Promoter Mike Glass’ Thoughts on Women and Bodybuilding – Ric Drasin Live

Mike Glass, former bodybuilder for years and promoter of national fitness and bodybuilding contests along with the Orange County Fitness Expo.  Mike has done so many shows with great success and knows the path to fitn...

Bodybuilder and Pro-Wrestler Ric Drasin on C’est la Vie with Selah V

Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape. "C'est la Vie with Selah V!" features conversations w...

Bodybuilder and Trainer Mark Andrews on Ric Drasin Live

Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines.  He also trains clients at Gold’s gym in Noho and gets the best results of most trainers arou...

Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by ...

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat...

China’s One Child Policy and Scandals

This week on Countermeasures with Rebecca Costa, she comments on the human instinct to reproduce and how policies to curb the growth in population are no help at all. She also looks into why figures like Arnold Schwar...

First Step to Getting Back in Shape – Ric Drasin Live

Mark Andrews gives his best advice on getting back into shape.

Having a Plan B – Ric Drasin Live

Ric gives his Tip of the Week on having a backup plan in your career.

OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Ric Drasin Live, Training with a Partner

It's always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I've been doing this a long time and even though I hav...

Ric Drasin Live, Training Biceps

Get the most out of your biceps with these cable curls.  Two hands with a bar and one hand with a handle for peak on the biceps.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro W...

Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don't and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well. ...

Ric Drasin’s SPLURGE: Chocolate Covered Katie’s Healthy Cookie Dough

http://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ This is my all time favorite recipe for healthy cookie dough from www.chocolatecoveredkatie.com.  It's super easy to make, but...

Ric Drasin’s Workout Playlist

Ric Drasin's C'est La Vie Workout Playlist "C'est la Vie with Selah V!" features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free wo...

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