Posts Tagged ‘Arnold Schwarzenegger’

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat as well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…

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Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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True Blood’s Robert Patrick on Ric Drasin Live

On this episode of Ric Drasin Live, Ric interviews Robert Patrick.Patrick is well known for his work in the science fiction genre, and is a Saturn Award winner. Patrick dropped out of college when drama class sparked his interest in acting, receiving his first professional acting job in the 1986 television film Eye of the…

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Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don’t and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…

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Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typical fat boy, sure he was smooth but he had size and he built his…

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