Posts Tagged ‘Arnold Schwarzenegger’

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat as well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…

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Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by his father, John Bednar, he began hitting the iron intensely with his brother in law, Jeff Begue. He quickly…

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Bodybuilder and Trainer Mark Andrews on Ric Drasin Live

Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines.  He also trains clients at Gold’s gym in Noho and gets the best results of most trainers around   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School,…

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Bodybuilder and Pro-Wrestler Ric Drasin on C’est la Vie with Selah V

Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…

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Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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