Tag: balance

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Ilyse Baker’s Workout Playlist

Ilyse Baker's C'est La Vie Workout Playlist

Ilyse Baker’s Workout Playlist

Ilyse Baker's C'est La Vie Workout Playlist

Dancinerate’s Ilyse Baker on C’est la Vie With Selah V!

Selah V interviews Dancinerate and Weight Watchers Dance Party instructor Ilyse Baker!  Find out how Dance can shake up your workout and how you can dance with Ilyse!  Get exciting new tips from Ilyse and her secrets ...

GAMS GAMS GAMS

Get rid of cellulite, tone that “knee fat”, and make that booty bounce with this all around great leg and butt workout!  Get ready to feel the burn with each squat, leg lift, and lunge! "C'est la Vie with Selah V!"...

SPAGHETTI STRAP SHOULDERS

Want arms that rock those spaghetti straps?  Turn on this video and get them pumping so that you can have sexy shoulders and arms! "C'est la Vie with Selah V!" features conversations with celebrities and fitness st...

SIX PACK BABY

Oh, the coveted six pack!  You gotta work to get it so turn this video on and start crankin’ out the crunches! "C'est la Vie with Selah V!" features conversations with celebrities and fitness stars about the latest...

LONG LEAN LEGS

Wanna create the illusion of legs that extend to the sky? With this lower body routine, you will sculpt and lengthen those muscles so that your legs look long and lean! "C'est la Vie with Selah V!" features convers...

MADONNA ARMS

I can’t tell you how many times clients have requested for me to give them “Madonna Arms”. Well with this video you can have them! "C'est la Vie with Selah V!" features conversations with celebrities and fitness st...

PERKY BUTT

Flat butts are so 1999…sculpt your butt and your legs and create that perky butt that turns heads whenever you enter a room! "C'est la Vie with Selah V!" features conversations with celebrities and fitness stars ab...

Fitness with Kym Johnson

Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing i...

Overcoming Obstacles with Laura Hansen and Robbie Pickering

This week on LifeBites Live how do you overcome obstacles and get back on track? Maybe you need to go on a journey to find some clarity, we’ll take on the road to self-discovery in this week’s show… In our Nina, In...

Balance

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