Posts Tagged ‘bodybuilding’
Pepper Jay on Ric Drasin Live!
Pepper Jay began her performance career at age 5. When she wasn’t appearing in television sitcoms, such as “The Real McCoys,” she was performing on stage in school, at local parks, and community theater. From ages of 5 to 15, Pepper also tap danced and performed skits for charity events and fund-raisers. After graduating…
Read MoreTip #7 Leg Press
Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…
Read MoreGary Cole on Ric Drasin Live
Gary Cole was born on September 20, 1956 in Park Ridge, Illinois He is known for his work on Midnight Caller Pineapple Express (2008), Office Space (1999) and Talladega Nights: Tammy, Office Space and Veep among many other shows. Gary has a familiar face in every house hold and the list of credits go on and…
Read MoreTip #6 Lat Pull downs
Proper form is necessary on lat pull downs to develop the back and the lats on the sides. Do not swing or force heavy weights. Proper form is essential Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…
Read MoreRic Drasin Live, working your neck
Working your neck is a must in training, Too many people don’t and it becomes your weakest link. I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides. This works really well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…
Read MoreTip #8 Machine Lat Pulls
Machine lat pulls are another variation of working the lats to widen them out and make them muscular. NO cheating on this exercise, contract and stretch as in this video. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…
Read MoreRic Drasin Live, Training with a Partner
It’s always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I’ve been doing this a long time and even though I have good workouts alone, training with my girlfriend is even more…
Read MoreRic Drasin Live, Training Biceps
Get the most out of your biceps with these cable curls. Two hands with a bar and one hand with a handle for peak on the biceps. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former…
Read MoreTrue Blood’s Robert Patrick on Ric Drasin Live
On this episode of Ric Drasin Live, Ric interviews Robert Patrick.Patrick is well known for his work in the science fiction genre, and is a Saturn Award winner. Patrick dropped out of college when drama class sparked his interest in acting, receiving his first professional acting job in the 1986 television film Eye of the…
Read MoreBurn Fat with Aerobics – Ric Drasin Live Tip
Aerobic weight workouts are simple and quick to do. Each exercise is 15 second rest inbetwen each set. After completing one body part move on to the next This will enable you to burn more fat and intermuscular fat as well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
Read MoreBecoming a Pro Wrestler on Ric Drasin Live
Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it’s not easy. You need to have the IT factor and most don’t. It’s a combination of size,muscle, height, personality , looks, charisma and knowledge of the wrestling business which takes years to learn. Many…
Read MorePatrisha Summerland on Ric Drasin Live
Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete in Track n Field and competed against the male team. I went…
Read MoreThe Bornsteins on Tuff and Tender
The Bornsteins Jeff and Kimberly have been featured on TV’s Master’s of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long distance for two years before getting married. If they look happy it’s not an act, they’re soul mates.…
Read MoreRock Riddle, the Original Mr. Wonderful on Ric Drasin Live
Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist. Now runs Hollywood Success.com and has seminars for the industry with guest speakers such as famous directors,…
Read MoreHaving a Plan B – Ric Drasin Live
Ric gives his Tip of the Week on having a backup plan in your career.
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