Posts Tagged ‘bodybuilding’
Bodybuilder and Pro-Wrestler Ric Drasin on C’est la Vie with Selah V
Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…
Read MoreRic Drasin’s Workout Playlist
Ric Drasin’s C’est La Vie Workout Playlist “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to create your own playlist, plus fabulous healthy recipes. Learn tips on how to get and…
Read MoreRic Drasin’s SPLURGE: Chocolate Covered Katie’s Healthy Cookie Dough
http://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ This is my all time favorite recipe for healthy cookie dough from www.chocolatecoveredkatie.com. It’s super easy to make, but you may find yourself eating the whole batch, so be warned!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MorePersonal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!
Episode 105 – Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age. Burn fat, gain muscle and reshape your body into something you’ll be proud of. Our guest today is Erika Volk, a personal trainer, a certified Nutrition Coach, and an owner of Intelligent Fitness.…
Read MoreRic Drasin Live! – Tip 8
Ric gives his Tip of the Week for healthy fitness! Get yourself up early and into the gym to start your day. It’ll energize you all day long!
Read MoreErika Volk’s Peanut Butter and Jelly Protein Shake
Guest Erika Volk shares her favorite protein shake for working out!
Read MoreRadiance and Youthfulness Expert Dr. Elizabeth Lambaer on Ric Drasin Live!
Episode 106 – Dr. Elizabeth Lambaer Guest Dr. Elizabeth Lambaer, is an Inspirational Speaker, Radiance and Youthfulness Expert, Brand Ambassador and Author of “Skinny Dipping in the Fountain of Youth” She is the Host of the International Radio Show “The Dr Elizabeth Show” every Wednesday at 3:00pm PST. Finding the fountain of youth How to stay…
Read MoreRic Drasin Live! – Tip 9
Ric lets Dr. Elizabeth Lambaer give the Tip of the Week on staying healthy and fit.
Read MoreFitness Instructor and Actress Selah Victor on Ric Drasin Live!
Our guest today is Selah Victor – actress, writer, producer, singer, and star of C’est La Vie with Selah V, right here on emPOWERme.tv. Ric and Selah discuss healthy eating during the holidays.
Read MoreHolidays – Tuff and Tender
Inna Tuler, Ric’s partner is a very intelligent woman who owns and runs a multi-million dollar company and has a lot of insight to relationships and a large family of her own. Ric Drasin of Ric’s Corner, former world class bodybuilder and pro wrestler among acting, writing and producing has his own show about fitness,…
Read MoreDr. Elizabeth Lambaer on Dreading the Gym
Guest Dr. Elizabeth Lambaer goes over how one can motivate oneself to go to the gym regularly.
Read MoreTuff and Tender – Tip 9
Ric gives his Tip of the Week on being alone for the holidays.
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
Read MoreSelah Victor on Drinking Alcohol – Ric Drasin Live!
Selah shares her input on drinking alcohol, while maintaining a healthy diet.
Read MoreLonely Holidays – Tuff and Tender
Ric and Inna share advice on overcoming depression and loneliness during the holidays.
Read MoreNew Year’s Resolutions – Ric Drasin Live!
New years resolutions discussed by Ric Drasin and Inna Tuler explaining on how to have a better year in 2014 just by making a few positive changes. Ric Drasin received the Joe Gold Lifetime Achievement Award for all his years in Bodybuilding, Pro Wrestling and Acting and what he’s given back to the sport as…
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