Tag: celebrity diets

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Eating Healthy

During the holidays eating healthy becomes much more challenging. With delicious meals like turkey and pot-roast and wine, people often feel guilty about indulging. There is a way to not only get through the holidays ...

Armenian Vegetable Casserole – Food Exposed

Armenian Vegetable Casserole Servings: 3                    Serving Size: 2 ½ cups   Ingredients: 1 whole(1 lb.) can reduced sodium pear-shaped tomatoes 3 medium carrots, cut into 1/2" thick slanti...

On Purpose Magazine with JW Najarian – Food Exposed

Jackie's guest this week is founder of OnPurpose Magazine, JW Najarian. JW is a proud veteran, who has started a linkedin group of over 40,000 to help vets connect to each other, and a cancer patient fighting to overc...

JW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed

Jackie tackles the tough – and for many -  very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do...

Super Foods Veggie Delight – Food Exposed

Super Foods Veggie Delight Servings: 3           Serving Size: 1 ½ cups Ingredients: 1cupquinoa, uncooked 1cupcollard greens, chopped ¼cupblack lentils 1/3cupred bell pepper, finely chopped ¼cupon...

Scriball and Building Community – Food Exposed

John Volturo discusses his inspiration behind Scriball and how it should be used for community. John Volturo, best known for avant-garde marketing tactics, is behind some of the biggest aspirational consumer brands...

John Volturo of Scriball talks living with Celiac’s Disease on Food Exposed

This week, Jackie clears up the confusion around the gluten-free craze that's been all over the media. She'll tell you why you have gluten on your plate and what other foods you can eliminate to improve your diet....

White Beans & Kale – Food Exposed

White Beans & Kale   Servings: 4            Serving Size: 2 cups Ingredients: 1tbsp.extra virgin olive oil 3cloves       garlic, minced 10cups  kale, stems removed and chopped ½cupreduced...

RAGBRAI and Dian Thomas – Food Exposed

Dian Thomas shares her experience with RAGBRAI, The Register's Annual Great Bike Ride Across Iowa, and how she prepared for it. Food Exposed is proud to have Dian Thomas, best-selling author, television personality...

Dian Thomas talks Johnny Carson, her dramatic weight loss and best selling books on Food Exposed

Jackie's been helping people reach their weight goals for years and this week, she'll share her best tips for losing weight and keeping the weight off. She'll give you the do's and don'ts when it comes to dieting,...

Stir Fried Turkey in Lettuce Cups – Food Exposed

Stir Fried Turkey in Lettuce Cups Servings: 6                Serving Size: 5 oz. Chicken mixture  Ingredients 1 ½ lb. turkey breast meat ¼ cup dried shiitake mushrooms 1 tbsp. cornstarch 2 tbsp. dry ...

Developing Better Eating Habits for Students – Food Exposed

This week, Jackie discusses the challenges of getting kids to make healthy choices and eat right. Jackie's involvement with Michelle Obama's Let's Move and Chefs Move to Schools campaigns takes her into elementary and...

Let’s Move campaign inspires Kerry Eich to Teach Students about Nutrition – Food Exposed

This week, Jackie discusses the challenges of getting kids to make healthy choices and eat right. Jackie's involvement with Michelle Obama's Let's Move and Chefs Move to Schools campaigns takes her into elementary and...

Apple Blueberry Delight – Food Exposed

Apple Blueberry Delight Ingredients:  4 medium apples, unpeeled 2 cups blueberries 1 tbsp. trans-fat free, lite margarine 1 tsp. ground cinnamon ¼ tsp. ground nutmeg ½ tsp. orange peel, finely grated 1 tbsp....

Finding the Right Fit – Food Exposed

Guest Kearstin Nuckles chats with Jackie on how to find the right fit of denim! Kearstin has worked for some of the biggest, high end brands in denim today – Paige,  Earnest Sewn,  Textile Elizabeth and James and m...

Denim Designer Kearstin Nuckles talks the Right Fit on Food Exposed

This week, it's all about looking great in your favorite pair of jeans. Jackie explores the connection between the fashion world and the food world and looks back at the history of jeans and how they'll evolved, a...

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