Tag: celebrity diets

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Eating for Better Skin! – Jackie chats with Skin Expert Sara Turbeville on Food Exposed!

This episode of Food Exposed is all about what to eat to improve your skin! Jackie discusses the latest news and research on the link between what you eat and how your skin looks! Jackie's recipe this week is loade...

Eating Healthy

During the holidays eating healthy becomes much more challenging. With delicious meals like turkey and pot-roast and wine, people often feel guilty about indulging. There is a way to not only get through the holidays ...

Finding the Right Fit – Food Exposed

Guest Kearstin Nuckles chats with Jackie on how to find the right fit of denim! Kearstin has worked for some of the biggest, high end brands in denim today – Paige,  Earnest Sewn,  Textile Elizabeth and James and m...

H.A.L.T.S. – The Last Bite

Jackie shares her secret to controlling your appetite!

Italian Breakfast Wrap – Nourishing Recipes

Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt F...

John Volturo of Scriball talks living with Celiac’s Disease on Food Exposed

This week, Jackie clears up the confusion around the gluten-free craze that's been all over the media. She'll tell you why you have gluten on your plate and what other foods you can eliminate to improve your diet....

JW Najarian on Interviewing Buzz Aldrin, Cancer-Related Nutrition – Food Exposed

Jackie tackles the tough – and for many -  very personal subject of cancer this week. With 35% of all cancers being nutrition-related, Jackie discusses how cancers are linked to nutrition and why and what you can do...

Lentil Vegetable Salad – Nourishing Recipes

Lentil Vegetable Salad (4 servings) Ingredients: 2 med carrots, chopped 2 stalks celery, chopped 1 tbsp dijon mustard 1 ½ cups dried lentils, rinsed and picked over to remove stones 1 tsp thyme leaves ¼ cup...

Let’s Move campaign inspires Kerry Eich to Teach Students about Nutrition – Food Exposed

This week, Jackie discusses the challenges of getting kids to make healthy choices and eat right. Jackie's involvement with Michelle Obama's Let's Move and Chefs Move to Schools campaigns takes her into elementary and...

NCAA All American Maggie Vessey – Weigning In

Maggie is an NCAA All-American runner, sponsored by New Balance. She has represented the United States and competed twice in the world championships, and won the women’s 800meter event in a time of 1:57 seconds at the...

New Balanced sponsored, NCAA All American Maggie Vessey shares what makes her run on Food Exposed

This episode of Food Exposed is for the active person in your life! Jackie shares her top 5 nutrition tips for the recreational and professional athelte and gives her guideline to getting the most out of your workout ...

Nutrific Burrito – Nourishing Recipes

Nutrific Burrito (1 serving) Serving size 1 burrito) 4 oz lean ground turkey meat ¼ cup reduced fat mexican cheese 2 tbsp enchilada sauce 1 tsp NutriFit Calypso Spice Blend 1 cup romaine lettuce, shredded ¼...

NWF Director Beth Pratt discusses the Challenges of Life on the Road on Food Exposed!

This week, it's all about how to stay healthy while traveling. Whether you're on the road or in the air, going for business or for pleasure, traveling can be a stressful time and take a toll on one's health as wel...

On Purpose Magazine with JW Najarian – Food Exposed

Jackie's guest this week is founder of OnPurpose Magazine, JW Najarian. JW is a proud veteran, who has started a linkedin group of over 40,000 to help vets connect to each other, and a cancer patient fighting to overc...

Pasta w/ Turkey Meatballs – Nourishing Recipes

Jackie's recipe this week is Pasta with Turkey Meatballs! Jackie's healthy take on a family favorite is designed to optimize recovery after a long run by consuming a little protein from the turkey meatballs to repair ...

Peer Health Exchange L.A. Executive Director Amita Swadhin on Food Exposed with Jackie Keller

With 43% of the world's population under the age of 25, teen and young adult health is an incredibly important issue that is often difficult to discuss! This week, Jackie shares some startling statistics concerning ov...