Tag: challenge

Sort: Date | Title | Views | | Comments | Random Sort Ascending
View:

Attack of the Inner Thighs

You want to sculpt your inner thighs?  Don't get stuck on the machines at the gym, start doing some second position plies!  Just like a ballerina, your legs will get long and lean and your heart rate will get up, too!...

Burn, Baby, Burn

You want to burn calories and fat?  You've gotta do cardio intervals.  Insert this video into any of the Selah V workout videos and you will have a high intensity 2 minute cardio interval that will burn some serious c...

Travel Segment: 5 minutes to Sculpted Arms

You can do anything if you have a few feet of space...that means if you're in a hotel room, all you need is a resistance band and you can sculpt your arms just as well as if you had a whole gym!  Just grab a band and ...

Post Show Bonus Chat: Urogynecological Challenges

Today on MD-VOD, Dr. John Kennedy is joined by Dr. Amy Rosenman from Marina Del Rey Hospital to discuss urogynecological challenges and how technology is helping us address them. Together they examine the cause of uro...

Urogynecological Challenges with Dr. Amy Rosenman

Today on MD-VOD, Dr. John Kennedy is joined by Dr. Amy Rosenman from Marina Del Rey Hospital to discuss urogynecological challenges and how technology is helping us address them. Together they examine the cause of uro...