Posts Tagged ‘Christmas’

Midlife Crisis

Many people approaching middle age dread the words midlife crisis, but is this phenomenon something we really need to worry about? Studies show that a midlife crisis is less common than originally thought. While it’s true that about 1 in 5 people will experience a crisis of sorts, it is possible to use the experience…

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New Years Resolution on Wellness for Realists

The New Year is coming fast so now is the time to plan your health and wellness goals. Making small simple shifts to your diet and lifestyle makes goals more attainable and sets you up for success instead of failure.  Whatever your goals are for the new year, starting them before the first will increase…

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Gratitude: A Health Essential

Gratitude is an important aspect of health and wellness.  The official definition of gratitude or appreciation is the feeling or attitude in acknowledgement of a benefit that one has received or will receive. Projects like Operation Gratitude draw the support of celebrities like Ben Affleck and others.  During the holiday season including Christmas and Hanukkah,…

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Top 5 Fitness Gifts on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 fitness gifts for the holidays!  From the FitBit Zip to a personalized yoga mat from yogamatic.com, Selah gives you ways to help you and your loved ones stay in shape and de-stress in the holiday season. Wanna…

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Top 5 Holiday Recipes on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 recipes for the holidays! Hosted by personal trainer and nutritionist Selah Victor from C’est la Vie with Selah V!.  Selah renovates your favorite holiday recipes! Egg Nog gets a makeover as Selah makes it fat free and…

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Last Minute Gift Ideas Under $100 on Tailor Made with Brian Rodda

Brian, and special guest, Fashion Blogger and Modeling Agent, Jennifer Powell from Next Models, discuss 5 last minute gift ideas. You may want to consider a Yayoi Kusama Puzzle. $75.00 which you can find at RxArt OR this Bill Murray and David Bowie REPLACEFACE prints. $24.95 each via Society6. If your looking for things a…

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