Posts Tagged ‘dessert’

Dining Out: Dealing with the Dessert Course

To help you dine out healthfully, R.D.N Ilana Muhlstein explains her tip for ending a meal out without feeling overstuffed by dessert on Living Healthy, Living Well. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode, host Ilana…

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Natalie Lander tries Chocolate Covered Katie’s Gluten-Free Cupcakes

http://chocolatecoveredkatie.com/2014/02/24/gluten-free-cupcakes/ These cupcakes are so delicious, it’s hard to believe they’re gluten-free, vegan, and HEALTHY!!! Just go to http://chocolatecoveredkatie.com/2014/02/24/gluten-free-cupcakes/ to get this fabulous recipe!   “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can…

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Kendall Lou Schmidt’s Flourless Chocolate Cake

http://kendalllouschmidt.com/ FLOURLESS CHOCOLATE CHIA CAKE INGREDIENTS: -2 tablespoons chia seed -1/2 cup water -6 tablespoons unsweetened cocoa powder -1 cup stevia -1 teaspoon vanilla extract -1 avocado -6 egg whites -1/4 teaspoon creme of tartar DIRECTIONS: 1. Soak chia in water for about 5 min until it forms a gel as pictured. 2. Blend chia…

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Anja Garcia tries Chocolate Covered Katie’s Black Magic Peanut Butter

Black Magic Peanut Butter: http://chocolatecoveredkatie.com/2014/01/16/black-magic-peanut-butter/ I want to eat the entire jar of this, it’s so yummy!!  And it’s healthy, too!! Click on the link above to find this delicious recipe! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…

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Top 5 Fitness Gifts on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 fitness gifts for the holidays!  From the FitBit Zip to a personalized yoga mat from yogamatic.com, Selah gives you ways to help you and your loved ones stay in shape and de-stress in the holiday season. Wanna…

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Top 5 Holiday Recipes on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 recipes for the holidays! Hosted by personal trainer and nutritionist Selah Victor from C’est la Vie with Selah V!.  Selah renovates your favorite holiday recipes! Egg Nog gets a makeover as Selah makes it fat free and…

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