Posts Tagged ‘empowermetv’

Staying on the Right Path: How to Track and Maintain Your Health Goals

Registered Dietician Nutritionist Ilana Muhlstein reveals the most successful tracking tools that help make and maintain healthy lifestyles on this episode of Living Healthy, Living Well. Ilana explains why these tools are effective and essential for a successful weight loss program. She also interviews one of her most successful clients, David Fishof, discussing the tools and tips that…

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Time To Get Moving: Interview with Sandbox Founder Minna Hershkowitz

Registered Dietician Ilana Muhlstein interviews Minna Hershkowitz on this episode of Living Healthy, Living Well. They discuss the benefits of working out on the sand, diversifying your workouts, ideal workout moves, and other tips that will help boost your exercising. Minna Hershkowitz has had over 8 years of experience as a personal trainer, training clients…

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Downton Abbey, GQ Style, and Scrunchies on Tailor Made with Brian Rodda

Happy Veterans Day! Join Brian Rodda and Guest Host Alexandra Choi as they dish on Scrunchies, GQ Style, and Downton Abbey! Scrunchies are back! Elle Magazine reported that brands such as Missoni, Marc Jacobs, and L. Erickson are back with Scrunchies. Retailers such as Nordstrom and beyond are now carrying the item from the past!…

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Weaning Off of Sugar for a Brighter Smile and Improved Health with Dentist Gabe Rosenthal, D.D.S.

In this episode of Living Healthy, Living Well, host Ilana Muhlstein, R.D., introduces the addictive qualities of sugar and demonstrates how minimizing our sugar intake is extremely beneficial to our bodies and our teeth. Ilana also interviews dentist Gabe Rosenthal about how our diets affect our dental health. Dr. Gabe Rosenthal, D.D.S., studied at the USC…

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Dining Out: Calling Ahead to Ensure a Healthy and Enjoyable Meal

Ilana Muhlstein, R.D. and Living Healthy, Living Well host discusses the benefits of calling ahead before eating out to ensure healthy selections, food preparations, and a great overall experience. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s guilty pleasures. Each episode, host Ilana…

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Weylie Hoang dishes fall fashion on Tailor Made with Brian Rodda

Host of Tailor Made, Brian Rodda interviews top figures in the fashion industry after the Fashionably Social: The Rag Trade, Online Video, and Social Media Marketing panel for Social Media Week 2013. In this specific clip, Youtube fashion star Weylie Hoang shares her POV on fall fashion and what makes her feel authentically self expressed.

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Everyday Exercising with Sandbox Fitness Founder Minna Hershkowitz

Registered Dietician Nutritionist Ilana Muhlstein, host of Living Healthy, Living Well, explains the importance of exercise and teaches you easy ways to partake in a fun and sustainable fitness routine. Ilana also interviews the co-owner of Sandbox Fitness, personal trainer Minna Hershkowitz, discussing a wide range of exercise-related topics, encompassing workout regimen tips, perks of working…

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Dining Out Healthfully with Chef Deborah Benaim on LHLW

Living Healthy, Living Well host Ilana Muhlstein, R.D. reveals tips and tricks for maintaining a healthy lifestyle while still enjoying your dining out experience. Ilana also interviews Chef Deborah Benaim about Deborah’s secrets to making decadent food at modest calorie counts as well as which less healthy foods to avoid. Chef Deborah owns her own catering company, dB catering,…

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Tailor Made with Brian Rodda: National Costume Show, GQ, Instagram Pics

Every day Tailor Made with Brian Rodda approaches fashion and style as an opportunity. In this episode, Guest Blogger, Alexandra Choi, joins our host Brian Rodda as he discusses The Miss Universe Pageant, Top 3 Men Stylish Men From Gentleman’s Quarterly, and Instagram fashionistas, Olivia Palermo, Jennifer Grace, and Danielle Bernstein. Join us everyday on…

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Digital Natives : Lucas Cruikshank and Jenny Veal : FRED

Digital Natives: Content Creation’s Front Line asks media pioneers how to successfully produce, write and build community in a multi-platform world. This week we have one of the biggest youtube stars of all time, Mr. Lucas Cruikshank, from the groundbreaking FRED youtube videos and his newest gal pal Jennifer Veal. Jenny and Lucas, more properly…

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Everyday Eating: Choosing the Best of Each Food Group

Host Ilana Muhlstein, R.D.N., guides you through the best way to compose your meals, teaching you how to choose the healthiest options from the different food groups on this Healthy Everyday Eating episode of Living Healthy, Living Well. Living Healthy, Living Well is a series dedicated to teaching you how to lead a healthy and happy lifestyle while still enjoying life’s…

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Fall Trends with Remington Nelson on Tailor Made with Brian Rodda

Host of Tailor Made, Brian Rodda interviews top figures in the fashion industry after the Fashionably Social: The Rag Trade, Online Video, and Social Media Marketing panel for Social Media Week 2013. In this specific clip, Youtube personality and model, Remington Nelson opens shares her POV on Fall and what makes her feel authentically self…

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