Posts Tagged ‘fat’
Burn, Baby, Burn
You want to burn calories and fat? You’ve gotta do cardio intervals. Insert this video into any of the Selah V workout videos and you will have a high intensity 2 minute cardio interval that will burn some serious calories. Better grab a towel for all of that sweat! “C’est la Vie with Selah V!”…
Read MoreThe Fat-Blaster
Time to get that fat shaken up and taken out with this high intensity cardio workout! Get your body moving and burn the fat by inserting this video into a Selah V workout program! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout…
Read MorePump it Up!
Time to get that heart rate going and get sweating!! With this cardio interval, you will challenge your body to take it up a level and get your metabolism fired up. Interval training helps you push harder and burn more and Selah’s workouts helps you to get it done! “C’est la Vie with Selah V!”…
Read MoreTravel Segment: Get rid of those Grandma Goodbye Arms!
Just because you’re traveling doesn’t mean you can’t sneak in a good upper body workout! Use the band to sculpt long and lean biceps, triceps, and shoulders. This video is only a few minutes long so you can do this anytime, anywhere! Get rid of those “Grandma Goodbye” Arms once and for all! “C’est la…
Read MoreTravel Segment: 5 minutes to Sculpted Arms
You can do anything if you have a few feet of space…that means if you’re in a hotel room, all you need is a resistance band and you can sculpt your arms just as well as if you had a whole gym! Just grab a band and follow along to this video and in 5…
Read MoreGallbladder Disease with Dr. Jason Cohen
Today on MD-VOD, Dr. John Kennedy is joined by Dr. Jason Cohen, MD, FACS, a surgical oncologist from Marina del Rey Hospital, to discuss gallbladder disease. Together they examine the cause of gallbladder disease, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and…
Read MoreCoronary Artery Disease with Dr. James McPherson
Today on MD-VOD, Dr. John Kennedy is joined by cardiovascular surgeon Dr. James McPherson, one of the leading experts on Coronary Artery Disease. Together they examine the cause of the disease, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and the realities of…
Read MoreCholesterol with Dr. Ralph Brindis
Today on MD-VOD, Dr. John Kennedy is joined by renowned cardiologist and past President of the American College of Cardiology, Dr. Ralph Brindis to get “the real skinny on fat.” Together they examine the cause of high cholesterol and heart disease, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They…
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