Posts Tagged ‘fit’
Hamstrings from Heaven
Wanna get rid of cellulite? You gotta tone your hamstrings! And this Buff Ballet does the trick with the use of arabesques and other exercises that will strengthen your legs, butt, and total body!! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout…
Read MoreAttack of the Inner Thighs
You want to sculpt your inner thighs? Don’t get stuck on the machines at the gym, start doing some second position plies! Just like a ballerina, your legs will get long and lean and your heart rate will get up, too! Burn fat and calories as you sculpt your inner thigh muscles. “C’est la…
Read MoreCrazy Calf Muscles
Want calves that scream to be seen from your high heels? With this Buff Ballet video, your calves will burn but will look fabulous afterwards! And you don’t need to be a dancer to catch on! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in…
Read MoreJustin Rubin’s Vegan Quinoa Pizza Crust
Recipe courtesy of www.deliciouslyella.com: http://deliciouslyella.com/vegan-quinoa-pizza-crust-gluten-free-dairy-free/ This healthy recipe makes pizza fun, delicious, and best of all, GUILT FREE!! Click on the link above to find the recipe! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts…
Read MoreFrances Fisher, Luke Reichle and Chris Mannor on Strappy Shoes and Looking Great Over 40
Watch the full episode here: http://www.empowerme.tv/olympic-medal-worthy-style/ This week on our post show chat we have our live panel of Luke Reichle, Allana Pratt, Chris Mannor, and our spotlight guest, Titanic and Unforgiven’s Frances Fisher. We’ve had a lot of viewers sharing their questions and feelings and will be answering them live with our hosts. Lets…
Read MoreTitanic’s Frances Fisher Discusses Costumes, Style and Comfort
Watch the full episode here: http://www.empowerme.tv/olympic-medal-worthy-style/ This week we have the great pleasure of shining the spotlight on the timeless, Miss Frances Fisher. Fisher was originally born in England then moved to Texas. Her acting career started out in theatre before blossoming to screen. Previously being married to director Clint Eastwood, and working in his…
Read MoreFitness with Kym Johnson
Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing injuries, Kym’s workout routine and much more. So join us as we simplify fitness and arm you with the tools and information…
Read MoreEva Longoria, Beyonce and Blake Lively’s Red Hot Looks For You
Watch the full episode here: http://www.empowerme.tv/olympic-medal-worthy-style/ This week on The Latest In, celebrity stylist Chris Mannor gives us the 411 on what’s new on the celebrity style front and what looks we should emphasize in our wardrobe. Today’s latest looks range from structure to floral, Chris shows how these prints and “fits” can actually tailor…
Read MoreStaying Fit with Marcellus Wiley
Today, Dr. John is joined by special guest former All-Pro defensive end Marcellus Wiley to talk about obesity and fitness goals for kids. Marcellus is a spokesman for the OptimisSport Distance Swim Challenge; a unique open-water endurance swim bringing together individuals, friends and teams of all ages and skill levels to encourage health and meeting…
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