Posts Tagged ‘golden era of bodybuilding’

Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don’t and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…

Read More

Ric Drasin Live, Training Biceps

Get the most out of your biceps with these cable curls.  Two hands with a bar and one hand with a handle for peak on the biceps.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former…

Read More

Stay at Home Dads – Tuff and Tender

Today’s topic is Stay at Home Dads and what’s expected of them in a marriage.  Is it good or bad, demanding or not and how do they handle all of it?   Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which…

Read More