Posts Tagged ‘Golds Gym’
Tip #7 Leg Press
Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…
Read MoreRic Drasin Live, working your neck
Working your neck is a must in training, Too many people don’t and it becomes your weakest link. I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides. This works really well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…
Read MoreTip #8 Machine Lat Pulls
Machine lat pulls are another variation of working the lats to widen them out and make them muscular. NO cheating on this exercise, contract and stretch as in this video. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…
Read MoreRic Drasin Live Tip Crunches for Abs
This tip is how to work your abs for the most benefit of making them hard and defined. Rope Crunches. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi…
Read MoreBurn Fat with Aerobics – Ric Drasin Live Tip
Aerobic weight workouts are simple and quick to do. Each exercise is 15 second rest inbetwen each set. After completing one body part move on to the next This will enable you to burn more fat and intermuscular fat as well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
Read MorePatrisha Summerland on Ric Drasin Live
Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete in Track n Field and competed against the male team. I went…
Read MoreRock Riddle, the Original Mr. Wonderful on Ric Drasin Live
Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist. Now runs Hollywood Success.com and has seminars for the industry with guest speakers such as famous directors,…
Read MoreHaving a Plan B – Ric Drasin Live
Ric gives his Tip of the Week on having a backup plan in your career.
Read MoreBodybuilder Jay Bednar on Ric Drasin Live
Jay Bednar was born and raised in Canton, Ohio. He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society. Having had weights introduced to him at a young age by his father, John Bednar, he began hitting the iron intensely with his brother in law, Jeff Begue. He quickly…
Read MoreStay at Home Dads – Tuff and Tender
Today’s topic is Stay at Home Dads and what’s expected of them in a marriage. Is it good or bad, demanding or not and how do they handle all of it? Inna Tuler Former concert pianist with a BA in Performing arts from University of Tel Aviv. Owner (22 years) of Maintco Corp. which…
Read MoreBeing in Control of Jealousy – Tuff and Tender
Inna gives the tip of the week on controlling your jealousy and how to overcome it.
Read MoreJealousy w/ Ric Drasin and Inna Tuler – Tuff and Tender
Are you green-eyed with jealousy? Are you tormented when your partner looks at someone else? Do you live in constant fear that your partner will leave you for someone else? Are you jealous of your co-worker for his/her latest promotion? Is your jealousy helping or hindering any of your relationships? On Friday, March 28 at 1:00 pm.…
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
Read MoreWorking Out over 60 – Ric Drasin Live
Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typical fat boy, sure he was smooth but he had size and he built his…
Read MoreSteve Davis Bodybuilder on Ric Drasin Live
Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series. Ric has an Internet show with over 10 million viewers Ricscorner.com which…
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