Tag: Golds Gym

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Stay Busy, Stay Healthy – Tuff and Tender

Ric gives his Tip of the Week on getting older, yet staying younger at the same time.

Ric Drasin’s SPLURGE: Chocolate Covered Katie’s Healthy Cookie Dough

http://chocolatecoveredkatie.com/2011/09/27/new-recipe-sugar-free-cookie-dough-dip/ This is my all time favorite recipe for healthy cookie dough from www.chocolatecoveredkatie.com.  It's super easy to make, but...

Patrisha Summerland on Ric Drasin Live

Patrisha has been behind the camera since the age of 5 .I have been in several commercials and infomercials .IE Bodies By Jake . I have been in the Nutrition Industry at a young age as well since i have been a athlete...

Advance Age Training – Ric Drasin Live!

Attorney Howard Fields, talks with Ric about getting into shape at age over 60. He's also competing in physique contests. Anyone can do this if they have the drive to do so and get into top shape at any age. You just ...

Steve Davis Bodybuilder on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Ric Drasin’s Workout Playlist

Ric Drasin's C'est La Vie Workout Playlist "C'est la Vie with Selah V!" features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free wo...

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat...

Bodybuilder and Trainer Mark Andrews on Ric Drasin Live

Mark Andrews has beebn a bodybuilder and fitness model for years and has been on the cover of many major fitness magazines.  He also trains clients at Gold’s gym in Noho and gets the best results of most trainers arou...

When to Let Go – Tuff and Tender

Inna gives the Tip of the Week on whether to save your marriage or go through with a divorce.

Bodybuilder and Pro-Wrestler Ric Drasin on C’est la Vie with Selah V

Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape. "C'est la Vie with Selah V!" features conversations w...

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

Getting Older – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typi...

Fitness Instructor and Actress Selah Victor on Ric Drasin Live!

Our guest today is Selah Victor - actress, writer, producer, singer, and star of C'est La Vie with Selah V, right here on emPOWERme.tv. Ric and Selah discuss healthy eating during the holidays.

Ric Drasin Live Tip Crunches for Abs

This tip is how to work your abs for the most benefit of making them hard and defined.  Rope Crunches.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuild...

First Step to Getting Back in Shape – Ric Drasin Live

Mark Andrews gives his best advice on getting back into shape.

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