Tag: gyms

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Getting Older – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Keeping Your Body Mobile – Ric Drasin Live

Guest Dr. Marco Giuliano shares his opinion on heavy weights vs. lightweights, as well as staying healthy through mobility.

Divorce – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Peter Onorati’s Tip on Training and Acting

Peter Onorati and Ric Drasin Give Their Tips about working out and staying in fit. Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degre...

Tip #8 Machine Lat Pulls

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler ...

Personal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!

Episode 105 - Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age.   Burn fat, gain muscle and reshape your body into something you'll be proud of. Our guest today is...

OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

When to Let Go – Tuff and Tender

Inna gives the Tip of the Week on whether to save your marriage or go through with a divorce.

Actor Peter Onorati on Ric Drasin Live

Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degree in Business Administration. He was an NCAA all-conference wide receiver, and signed ...

Erika Volk’s Peanut Butter and Jelly Protein Shake

Guest Erika Volk shares her favorite protein shake for working out!

Ric Drasin Live, working your neck

Working your neck is a must in training,  Too many people don't and it becomes your weakest link.  I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides.  This works really well. ...

Working Out over 60 – Ric Drasin Live

Steve Davis gives his tip on working out over 60. Steve’s body transformation was legendary. He went from being a very strong 285 lbs. power lifter to a 200 lbs. IFBB Mr. World. At 285 lbs. Steve was not your typi...

Provocative Photos – Tuff and Tender

Ric shares his thoughts on women who post provocative photos in their online profiles.

Chiropractor and Former Bodybuilder Dr. Marco Giuliano on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Stay Busy, Stay Healthy – Tuff and Tender

Ric gives his Tip of the Week on getting older, yet staying younger at the same time.

Arguments – Tuff and Tender

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

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