Posts Tagged ‘healing with meditation’
Healing using Music with Michael Levine
Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. All too often…
Read MoreAwareness Meditation
In today’s busy times most of us spend most of our time in our heads. Awareness meditation is a type of meditation used to connect us with back to our bodies. By bringing awareness to different body parts we can slow down our thoughts and reduce worry. Taking the time each day to focus on…
Read MoreInterview with Michael Levine
Michael Levine is a composer and songwriter for film, television, theatre, and concert stage as well as the score composer for the upcoming George Lucas produced Star Wars Detours animated series. He also scored the Jerry Bruckheimer produced drama Cold Case. Michaels 10 year association with Hans Zimmer lead to work on Rango and Batman:…
Read MoreInterview Clip With Laura Plumb
Laura Plumb is an Ayurvedic Practitioner and Yogi. She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness into your life? Incorporating Ayurvedic Medicine into your life and getting clear about what Dosha, or type you…
Read MoreLearn about Meditation – Wellness for Realists
Licensed Acupuncturist and Herbalist, Christian Cristiano whom has been helping people heal for 16 years is your host on Wellness for Realists. Wellness for Realists will assist you in achieving optimum health and balance in your life by keeping you current on hot health topics and introducing you to leading experts in health, wellness, and…
Read MoreMusic and Healing
Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. Michael Levine is…
Read MoreWhat Makes a Food a SuperFood?
Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance. Wellness For Realists SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…
Read MoreThe meaning of Hypnosis
The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…
Read MoreHypnotherapy for Health with Peter Bedard
Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement. According to the American Psychological Association there is a growing body of research supporting it’s benefits in treating a wide range of conditions including pain, depression, anxiety, and phobias.Throughout history indigenous people and shaman have been using hypnosis during sacred ceremonies and…
Read MoreThe Benefits of Naturopathic Medicine
Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even know if we need them. Naturopathic Medicine is a great idea for anyway looking to optimize their health and wellness. A Naturopathic…
Read MoreChakra Meditation Using Natural Energy
Chakra meditation is using our bodies natural energy centers in order to calm our nervous system while simultaneously energizing our physical and emotional bodies. This meditation also uses colors which makes the process easier and more accessible for the beginner. If you are interested in the Chakra system or have been trying to meditate but…
Read MoreOvercome or Avoid the Pitfalls of Obesity and Overweight with Ilana Muhlsein
Obesity and Overweight are ravaging the USA with more than 1 in 4 adults at or above the obesity level. In 2013 Obesity was officially classified as a disease. On this Episode, Christian Cristiano and Ilana Muhlsein will help you to overcome or avoid the pitfalls of obesity and overweight. Ilana Muhlstein Bio http://www.ilanamuhlstein.com Ilana…
Read MoreWhat is Ayurvedic Medicine?
Ayurvedic Medicine has been around for 5000 years and is used by about 300 thousand Americans today. Ayurveda considers the whole person and is able to promote good health and strengthen the body by identifying what Dosha or “type” someone is in the Ayuvedic system. Christian Cristiano received his Masters of Science in Traditional Chinese Medicine…
Read MoreInterview Clip with Peter Bedard, Hypnotherapist
Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree. Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…
Read MoreInterview with Kip Stroden on Superfoods
In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…
Read MoreDr. Holly & Natural Medicine
Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even know if we need them. Naturopathic Medicine is a great idea for anyway looking to optimize their health and wellness. A Naturopathic…
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