Posts Tagged ‘health and wellbeing’

What Makes a Food a SuperFood?

Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance.   Wellness For Realists   SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…

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What is Ayurvedic Medicine?

Ayurvedic Medicine has been around for 5000 years and is used by about 300 thousand Americans today.  Ayurveda considers the whole person and is able to promote good health and strengthen the body by identifying what Dosha or “type” someone is in the Ayuvedic system. Christian Cristiano received his Masters of Science in Traditional Chinese Medicine…

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What Does Ayurvedic Medicine Mean?

Have you  ever wondered what Ayurvedic medicine really means?  In this episode we delve deeply into Ayurvedic Medicine and how it can help you reach your health and wellness goals.  There are 3 doshes and in order to optimize your health and wellness, an ayurvedic practioner will determine what your doshas is or what combination…

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The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…

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The Effects of Music

Have you ever wondered why certain songs make you feel a different emotions? Music can bring us to tears or have us standing and dancing in the blink of an eye. How about when you are not able to get a song out of your head that you recently heard? Using brain imaging, neuroscientists have…

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The Benefits of Naturopathic Medicine

Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even know if we need them. Naturopathic Medicine is a great idea for anyway looking to optimize their health and wellness.  A Naturopathic…

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Superfoods for Overall Good Health

At this point everyone has heard the term Superfood, and while there is no official definition of a Superfood, it is basically a nutrient rich food considered to be especially beneficial for your health and wellbeing. It is quite possible that they may even help to reduce medical conditions like diabetes and high cholesterol. Wellness…

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Superfoods and Your Health

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Music and Healing

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music. It can be used to relax us or to inspire us to move and dance. In the past few decades Neuroscientists have delved deeper into understanding the brain and its association with music. Michael Levine is…

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Learn More about Naturopathic Medicine

Naturopathic Medicine has roots that go back 2400 years to Greek Philosopher Socrates who first came up with the concept of “the healing power of Nature.” Modern day Naturopathy was founded by Dr. Lust who graduated his first class of ND’s in New York back in 1902.   A licensed naturopathic physician (ND) attends a four-year,…

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Learn about Meditation – Wellness for Realists

Licensed Acupuncturist and Herbalist, Christian Cristiano whom has been helping people heal for 16 years is your host on Wellness for Realists.  Wellness for Realists will assist you in achieving optimum health and balance in your life by keeping you current on hot health topics and introducing you to leading experts in health, wellness, and…

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Interview with Michael Levine

Michael Levine is a composer and songwriter for film, television, theatre, and concert stage as well as the score composer for the upcoming George Lucas produced Star Wars Detours animated series. He also scored the Jerry Bruckheimer produced drama Cold Case. Michaels 10 year association with Hans Zimmer lead to work on Rango and Batman:…

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Interview with Kip Stroden on Superfoods

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…

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Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…

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