Posts Tagged ‘health and wellbeing’
Chakra Meditation Using Natural Energy
Chakra meditation is using our bodies natural energy centers in order to calm our nervous system while simultaneously energizing our physical and emotional bodies. This meditation also uses colors which makes the process easier and more accessible for the beginner. If you are interested in the Chakra system or have been trying to meditate but…
Read MoreThe meaning of Hypnosis
The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of increased mental awareness and a state of mind you pass through every night when you go to sleep…
Read MoreWhat Makes a Food a SuperFood?
Simply put, a Super Food is a food that delivers high concentrations of critical nutrients like Beta Carotene, A, C, E and Seleniuem. Besides being rich in these important nutrients, Superfoods often hold these vitamins in the perfect balance. Wellness For Realists SUBSCRIBE TO emPOWERme.tv https://www.youtube.com/user/emPOWERmetv http://www.dailymotion.com/empowermetv FOLLOW US ON TWITTER https://twitter.com/emPOWERmedottv https://twitter.com/wellnessforreal…
Read MoreThe Effects of Music
Have you ever wondered why certain songs make you feel a different emotions? Music can bring us to tears or have us standing and dancing in the blink of an eye. How about when you are not able to get a song out of your head that you recently heard? Using brain imaging, neuroscientists have…
Read MoreWhat Does Ayurvedic Medicine Mean?
Have you ever wondered what Ayurvedic medicine really means? In this episode we delve deeply into Ayurvedic Medicine and how it can help you reach your health and wellness goals. There are 3 doshes and in order to optimize your health and wellness, an ayurvedic practioner will determine what your doshas is or what combination…
Read MoreInterview Clip with Peter Bedard, Hypnotherapist
Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree. Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing called Convergence Healing that he uses with patients and which is also a soon to be…
Read MoreLearn More about Naturopathic Medicine
Naturopathic Medicine has roots that go back 2400 years to Greek Philosopher Socrates who first came up with the concept of “the healing power of Nature.” Modern day Naturopathy was founded by Dr. Lust who graduated his first class of ND’s in New York back in 1902. A licensed naturopathic physician (ND) attends a four-year,…
Read MoreInterview Clip With Laura Plumb
Laura Plumb is an Ayurvedic Practitioner and Yogi. She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness into your life? Incorporating Ayurvedic Medicine into your life and getting clear about what Dosha, or type you…
Read MoreSuperfoods and Your Health
In the studio with us today we have Kip Stroden. Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new level. He travels to the Amazon to personally deal with the people he is importing Superfood from.…
Read MoreWhat is Ayurvedic Medicine?
Ayurvedic Medicine has been around for 5000 years and is used by about 300 thousand Americans today. Ayurveda considers the whole person and is able to promote good health and strengthen the body by identifying what Dosha or “type” someone is in the Ayuvedic system. Christian Cristiano received his Masters of Science in Traditional Chinese Medicine…
Read MoreHypnotherapy for Healing
We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 in immediate unhappiness. For others, the E 01 out challenges may be physical, mental,…
Read More