Tag: health practitioner

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Awareness Meditation

In today's busy times most of us spend most of our time in our heads.  Awareness meditation is a type of meditation used to connect us with back to our bodies.  By bringing awareness to different body parts we can slo...

Ayurvedic Medicine with Guest Laura Plumb

Ayurvedic Medicine is used by roughly 800 million people in India and 300 thousand in the USA.  This is a fast emerging approach to optimizing your health and wellness.  In todays episode we have a special guest Laura...

BMI Body Mass Index

A great way to gauge where you fall compared to other people regarding your weight is by using a BMI measurement. Many people only use a scale to calculate their weight, but this can be misleading for many reasons.  O...

Chakra Meditation Using Natural Energy

Chakra meditation is using our bodies natural energy centers in order to calm our nervous system while simultaneously energizing our physical and emotional bodies. This meditation also uses colors which makes the p...

Deep Meditation with Jacob Glass

Tune in for our upcoming show with Jacob Glass on May 5th, when we discuss the amazing powers of deep-level meditation About the Show: Licensed Acupuncturist and Herbalist, Christian Cristiano hosts Wellness for...

Deep Meditation with Jacob Glass on Wellness for Realists

Jacob Glass discusses the amazing powers of deep-level meditation on Wellness for Realists. Jacob is a spiritual teacher, non-denominational minister, urban mystic and best-selling author of 3 books. He is one of my p...

Dr. Holly & Natural Medicine

Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even kn...

Healing using Music with Michael Levine

Since the beginning of time there has been nothing that bridges cultures and brings people together quite like music.  It can be used to relax us or to inspire us to move and dance.  In the past few decades Neuroscien...

How To Incorporate Superfoods Into Your Diet Today

Christian Cristiano challenges you to incorporate Superfoods in your diet. WATCH THE FULL EPISODE: http://dai.ly/x245e2n In the studio with us today we have Kip Stroden. Kip is a visionary within the natural produ...

Hypnotherapy for Healing

We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 i...

Hypnotherapy for Health with Peter Bedard

Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement.  According to the American Psychological Association there is a growing body of research supporting it’s benefits...

Interview Clip With Laura Plumb

Laura Plumb is an Ayurvedic Practitioner and Yogi.  She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness i...

Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing c...

Interview with Kip Stroden on Superfoods

In the studio with us today we have Kip Stroden.  Kip is a visionary within the natural product industry and the CEOpioneer in the health and nutrition industry because he took the Superfoods movement to a whole new l...

Interview with Michael Levine

Michael Levine is a composer and songwriter for film, television, theatre, and concert stage as well as the score composer for the upcoming George Lucas produced Star Wars Detours animated series. He also scored the J...

Laura Plumb on Wellness for Realists

We have a special guest Laura Plumb on the set with us here to educate us on what Ayurveda means. We know that it is based on the system of Doshas, or body types and that they also fuse diet, herbs, and yoga in to ...

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