Posts Tagged ‘holiday’
Medical Marijuana
U.S. House Representatives recently introduced a bill called the “veterans equal access act” which would allow doctors of U.S. veterans to prescribe medical marijuana. Studies show that soldiers suffering from post traumatic stress disorder or PTSD experience a 75 percent decrease in symptoms when using medical marijuana. It can be used for many ailments including…
Read MoreHealthy Skin Secret
Extra Virgin Olive Oil is a secret weapon again dry or aging skin. Celebrities like Sophia Loren take it internally and use it on their skin in order to keep that healthy supple glow. Besides making us look great, Extra Virgin Olive Oil has a powerful antioxidant in it called hydroxytyrosol and this compound helps…
Read MoreTravel Segment: Perky Butt Time
You’re traveling, but all it takes is 5 minutes in the morning to sculpt and tone your butt and legs. Do this routine in any hotel room or living room and you will have a perky butt in no time! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the…
Read MoreTravel Segment: Get rid of those Grandma Goodbye Arms!
Just because you’re traveling doesn’t mean you can’t sneak in a good upper body workout! Use the band to sculpt long and lean biceps, triceps, and shoulders. This video is only a few minutes long so you can do this anytime, anywhere! Get rid of those “Grandma Goodbye” Arms once and for all! “C’est la…
Read MoreTop 5 Fitness Gifts on C’est la Vie
Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 fitness gifts for the holidays! From the FitBit Zip to a personalized yoga mat from yogamatic.com, Selah gives you ways to help you and your loved ones stay in shape and de-stress in the holiday season. Wanna…
Read MoreTop 5 Holiday Recipes on C’est la Vie
Personal Trainer and Nutrionist Selah Victor from C’est la Vie with Selah V! gives you the top 5 recipes for the holidays! Hosted by personal trainer and nutritionist Selah Victor from C’est la Vie with Selah V!. Selah renovates your favorite holiday recipes! Egg Nog gets a makeover as Selah makes it fat free and…
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