Tag: holiday

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Medical Marijuana

U.S. House Representatives recently introduced a bill called the "veterans equal access act" which would allow doctors of U.S. veterans to prescribe medical marijuana.  Studies show that soldiers suffering from post t...

Healthy Skin Secret

Extra Virgin Olive Oil is a secret weapon again dry or aging skin.  Celebrities like Sophia Loren take it internally and use it on their skin in order to keep that healthy supple glow.  Besides making us look great, E...

Travel Segment: Perky Butt Time

You're traveling, but all it takes is 5 minutes in the morning to sculpt and tone your butt and legs.  Do this routine in any hotel room or living room and you will have a perky butt in no time! "C'est la Vie with ...

Travel Segment: Get rid of those Grandma Goodbye Arms!

Just because you're traveling doesn't mean you can't sneak in a good upper body workout!  Use the band to sculpt long and lean biceps, triceps, and shoulders.  This video is only a few minutes long so you can do this ...

Top 5 Fitness Gifts on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C'est la Vie with Selah V! gives you the top 5 fitness gifts for the holidays!  From the FitBit Zip to a personalized yoga mat from yogamatic.com, Selah gives you ways...

Top 5 Holiday Recipes on C’est la Vie

Personal Trainer and Nutrionist Selah Victor from C'est la Vie with Selah V! gives you the top 5 recipes for the holidays! Hosted by personal trainer and nutritionist Selah Victor from C'est la Vie with Selah V!.  ...