Tag: holistic approach to healing

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Deep Meditation with Jacob Glass on Wellness for Realists

Jacob Glass discusses the amazing powers of deep-level meditation on Wellness for Realists. Jacob is a spiritual teacher, non-denominational minister, urban mystic and best-selling author of 3 books. He is one of my p...

Overcome or Avoid the Pitfalls of Obesity and Overweight with Ilana Muhlsein

Obesity and Overweight are ravaging the USA with more than 1 in 4 adults at or above the obesity level. In 2013 Obesity was officially classified as a disease. On this Episode, Christian Cristiano and Ilana Muhlsein w...

Naturopathic Medicine with Dr. Holly Lucille on Wellness for Realists

Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even ...

Learn about Meditation – Wellness for Realists

Licensed Acupuncturist and Herbalist, Christian Cristiano whom has been helping people heal for 16 years is your host on Wellness for Realists.  Wellness for Realists will assist you in achieving optimum health and ba...

Hypnotherapy for Health with Peter Bedard

Hypnotherapy is widely used for myriad reasons including ailments, addictions and for self-improvement.  According to the American Psychological Association there is a growing body of research supporting it’s benefits...

Interview Clip With Laura Plumb

Laura Plumb is an Ayurvedic Practitioner and Yogi.  She teaches all over the world and has a passion for helping people heal their lives. CALL TO ACTION: Are you feeling ready to bring more health and wellness i...

What is Ayurvedic Medicine?

Ayurvedic Medicine has been around for 5000 years and is used by about 300 thousand Americans today.  Ayurveda considers the whole person and is able to promote good health and strengthen the body by identifying what ...

What Does Ayurvedic Medicine Mean?

Have you  ever wondered what Ayurvedic medicine really means?  In this episode we delve deeply into Ayurvedic Medicine and how it can help you reach your health and wellness goals.  There are 3 doshes and in order to ...

Deep Meditation with Jacob Glass

Tune in for our upcoming show with Jacob Glass on May 5th, when we discuss the amazing powers of deep-level meditation About the Show: Licensed Acupuncturist and Herbalist, Christian Cristiano hosts Wellness for...

BMI Body Mass Index

A great way to gauge where you fall compared to other people regarding your weight is by using a BMI measurement. Many people only use a scale to calculate their weight, but this can be misleading for many reasons.  O...

The meaning of Hypnosis

The term hypnosis is a Greek word meaning sleep, but the word trance may be better to describe the state of ones mind under hypnosis. According to Hypnotherapist Peter Bedard “hypnosis is a natural, relaxed state of i...

Interview Clip with Peter Bedard, Hypnotherapist

Peter Bedard is a Hypnotherapist and also has a Masters of Arts Degree.  Peter has a in Create your Health site to help people find the best healing modalities for themselves. He has also created a system of healing c...

The Benefits of Naturopathic Medicine

Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even ...

Hypnotherapy for Healing

We all have challenges in their lives that try to stop us from becoming the best versions of ourselves. The challenge may be as simple as believing that our lives should be different than they are in leading to E 01 i...

Dr. Holly & Natural Medicine

Are you taking prescription drugs but have concerns about potential side effects? What about vitamins and minerals? These days it is extremely challenging to keep up with pharmecueticals and supplements or to even kn...

Learn More about Naturopathic Medicine

Naturopathic Medicine has roots that go back 2400 years to Greek Philosopher Socrates who first came up with the concept of “the healing power of Nature.” Modern day Naturopathy was founded by Dr. Lust who graduated h...

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