Posts Tagged ‘injury’
YOU DID IT!
Celebrate the fact that you completed your workout today by breathing deeply and stretching those hard working muscles. You did it, you deserve to cool down! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that…
Read MoreJUST BREATHE
Relax, concentrate, and breathe deep. That’s all you need to do to cool the body down as you stretch the muscles you just worked. Focus on the breathe and the recovery will come. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…
Read MoreTAKE IT DOWN A NOTCH
Time to unwind and take it down a notch after that crazy workout you just did. Slowly ease into each stretch and breathe deeply as you relax. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that…
Read MoreFitness with Kym Johnson
Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing injuries, Kym’s workout routine and much more. So join us as we simplify fitness and arm you with the tools and information…
Read MoreSports Related Injuries with Dr. Ramin Hazany
Today on MD-VOD, Dr. John Kennedy is joined by sports medicine and rehab specialist Dr. Ramin Hazany to learn about sports related injuries. Together they examine the cause of sports related injuries, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and the realities…
Read MorePost Show Bonus Chat: Sports Related Injuries
Today on MD-VOD, Dr. John Kennedy is joined by sports medicine and rehab specialist Dr. Ramin Hazany to answer your questions about sports related injuries. Together they examine the cause of sports related injuries, who is at risk, the symptoms, how it’s diagnosed and available medications, treatments and therapies. They further discuss the consequences and…
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