Tag: injury

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YOU DID IT!

Celebrate the fact that you completed your workout today by breathing deeply and stretching those hard working muscles.  You did it, you deserve to cool down! "C'est la Vie with Selah V!" features conversations wit...

JUST BREATHE

Relax, concentrate, and breathe deep. That’s all you need to do to cool the body down as you stretch the muscles you just worked. Focus on the breathe and the recovery will come. "C'est la Vie with Selah V!" featur...

TAKE IT DOWN A NOTCH

Time to unwind and take it down a notch after that crazy workout you just did. Slowly ease into each stretch and breathe deeply as you relax. "C'est la Vie with Selah V!" features conversations with celebrities and...

Fitness with Kym Johnson

Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing i...

Sports Related Injuries with Dr. Ramin Hazany

Today on MD-VOD, Dr. John Kennedy is joined by sports medicine and rehab specialist Dr. Ramin Hazany to learn about sports related injuries. Together they examine the cause of sports related injuries, who is at risk, ...

Post Show Bonus Chat: Sports Related Injuries

Today on MD-VOD, Dr. John Kennedy is joined by sports medicine and rehab specialist Dr. Ramin Hazany to answer your questions about sports related injuries. Together they examine the cause of sports related injuries, ...