Posts Tagged ‘lower abs’

ABsolute Abs!

Help sculpt those washboard abs so well that you could do your laundry on them!  Selah V leads you through so many different exercises to target your waistline, you’ll be through with the workout before you know it! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and…

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SIX PACK BABY

Oh, the coveted six pack!  You gotta work to get it so turn this video on and start crankin’ out the crunches! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can combine to…

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WHITTLE THAT MIDDLE

No more apple shapes here with this workout! We are going to sculpt those ab muscles to create a defined waistline. With each crunch you will get one step closer to whittled middle. “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides…

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SUCK IT IN

Ever feel the need to “suck it in”? With this workout, you will learn how to contract the abs and pull those stomach muscles in so that you can always squeeze into those skinny jeans! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world!…

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