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Tip #8 Machine Lat Pulls

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler ...

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat...

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

Becoming a Pro Wrestler on Ric Drasin Live

Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it's not easy.  You need to have the IT factor and most don't. It's a combination of size,muscle, height, personality ...

Guy Cammilleri gives the Fitness Tip of the Week on Ric Drasin Live

Guy Cammilleri has been managing director of World Gym Intl since 2009.  Always involved in sports, fitness and bodybuilding, Guy has brought the World Gym Brand back.  His Mother, Joyce Cammilleri purchased the brand...

World Gym Managing Director Guy Cammilleri on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Bodybuilder and Fitness Promoter Mike Glass’ Thoughts on Women and Bodybuilding – Ric Drasin Live

Mike Glass, former bodybuilder for years and promoter of national fitness and bodybuilding contests along with the Orange County Fitness Expo.  Mike has done so many shows with great success and knows the path to fitn...

OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Bodybuilder Ric Drasin on his Everyday Training – Food Exposed

This week's guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in...

Valentine’s Day Date Options – Ric Drasin Live

Ric and Inna discuss options for treating your significant other!

Bodybuilder and former Pro-Wrestler Ric Drasin on Food Exposed with Jackie Keller

This week's topic is Lessons from a Master – what we now know that we wish we knew sooner! Jackie shares her tips for avoiding learning lessons about your health and diet the hard way! Her simple tips will change the ...

Valentine’s Day – Ric Drasin Live

Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold's Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo...

Italian Breakfast Wrap – Nourishing Recipes

Italian Breakfast Wrap 1 oz. Turkey breakfast sausage 1 oz. Mozzarella cheese, greated ¼ cup zucchini 1 tbsp. Chopped tomatoes 1 tsp. Parsley ½ cup egg whites 1 sprouted tortilla NutriFit Lemon Garden Salt F...

Getting Tattoos – Tuff and Tender

Ric and Inna give their tips on how to deal with a daughter who wants tattoos.

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