Posts Tagged ‘muscle beach’

Tip #8 Machine Lat Pulls

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…

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Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat as well.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…

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Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After that there were copies of it, as The Zone, Atkins, Beverly Hills…

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Becoming a Pro Wrestler on Ric Drasin Live

Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it’s not easy.  You need to have the IT factor and most don’t. It’s a combination of size,muscle, height, personality , looks, charisma and knowledge of the wrestling business which takes years to learn.  Many…

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Guy Cammilleri gives the Fitness Tip of the Week on Ric Drasin Live

Guy Cammilleri has been managing director of World Gym Intl since 2009.  Always involved in sports, fitness and bodybuilding, Guy has brought the World Gym Brand back.  His Mother, Joyce Cammilleri purchased the brand in 2009 and between Her, Guy and his brothers they have made great strides in developing the brand back to where…

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World Gym Managing Director Guy Cammilleri on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which…

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OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi Hulk (middle hulk) on The Incredible Hulk TV Series.  Ric has an Internet show with over 10 million viewers Ricscorner.com which has interviews with bodybuilders of the Golden Era (the 70’s) at Gold’s Gym…

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Bodybuilder Ric Drasin on his Everyday Training – Food Exposed

This week’s guest is bodybuilder, talk show host, actor and former pro-wrestler Ric Drasin! Watch as Ric shares some of his do-over moments and the knowledge and wisdom he gained through his long, successful career in the fitness world! Plus, he’ll share his nutrition and training tips, as well as his best tips to build…

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Valentine’s Day – Ric Drasin Live

Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold’s Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo.   Inna Tuler, Ric’s Girlfriend and training partner owns and runs a multi million dollar construction and maintenance company along with…

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