Tag: muscles

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Bodybuilding Champion Doug Brignole on C’est La Vie with Selah V

Selah interviews Doug Brignole, former Mr. America and Mr. Universe about his training technique, diet, and what motivates him to workout. "C'est la Vie with Selah V!" features conversations with celebrities and fi...

Becoming a Pro Wrestler on Ric Drasin Live

Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it's not easy.  You need to have the IT factor and most don't. It's a combination of size,muscle, height, personality ...

START SWEATING

Get your body sweating at least once a day with this quick 2 minute warm-up! No excuses, everyone has time for 2 minutes! Plus, it’s a surefire way to prevent injury before working out. "C'est la Vie with Selah...

ABsolute Abs!

Help sculpt those washboard abs so well that you could do your laundry on them!  Selah V leads you through so many different exercises to target your waistline, you'll be through with the workout before you know it! ...

JUST BREATHE

Relax, concentrate, and breathe deep. That’s all you need to do to cool the body down as you stretch the muscles you just worked. Focus on the breathe and the recovery will come. "C'est la Vie with Selah V!" featur...

Actor James Kyson on C’est la Vie with Selah V!

Selah interviews actor James Kyson, best known for his 4 year run as Ando on NBC's "Heroes".   Voted by TV Guide as "Hollywood's 25 Hottest", James is currently recurring on the FX drama Justified. He recently finishe...

Actress Jen Lilley on C’est la Vie with Selah V

Selah interviews soap star and actress Jen Lilley on what her favorite workouts are and what motivates her to workout. Find out what her favorite sinful recipe is and how to healthify it! "C'est la Vie with Selah V...

NO MORE TURKEY ARMS

Tired of arms that flap around when you wave goodbye? With this workout, you will tone those underarm muscles and more! Just 5 minutes long, you can squeeze it in to any day! "C'est la Vie with Selah V!" features c...

The Fat-Blaster

Time to get that fat shaken up and taken out with this high intensity cardio workout! Get your body moving and burn the fat by inserting this video into a Selah V workout program! "C'est la Vie with Selah V!" featu...

YOU DID IT!

Celebrate the fact that you completed your workout today by breathing deeply and stretching those hard working muscles.  You did it, you deserve to cool down! "C'est la Vie with Selah V!" features conversations wit...

Anja Garcia’s Workout Playlist

Anja Garcia's C'est La Vie Workout Playlist.

Christine Lakin’s Workout Playlist

Christine Lakin's C'est La Vie Workout Playlist. "C'est la Vie with Selah V!" features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of f...

SPAGHETTI STRAP SHOULDERS

Want arms that rock those spaghetti straps?  Turn on this video and get them pumping so that you can have sexy shoulders and arms! "C'est la Vie with Selah V!" features conversations with celebrities and fitness st...

Time to Rest

Take this time to breathe deeply and thank your body for working so hard.  Every workout needs a cool down so that you can bring your muscles and your mind back to neutral.  Take advantage of these few minutes to rela...

Belly Fat – Ric Drasin Live!

Episode 102 - Belly Fat Ric Drasin interview Inna Tuler and discusses her workout routine, as well as healthy tips to get rid of belly fat.

Justin Rubin’s Workout Playlist

Justin Rubin's C'est La Vie Workout Playlist

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