Posts Tagged ‘nutrition’
Fitness with Kym Johnson
Today on MD-VOD, Dr. John Kennedy is joined by professional ballroom dancer and regular on Dancing with the Stars Kym Johnson to discuss fitness. Together they explore keeping fit while enjoying exercise, preventing injuries, Kym’s workout routine and much more. So join us as we simplify fitness and arm you with the tools and information…
Read MorePersonal Trainer and Nutrition Coach Erika Volk Ric Drasin Live!
Episode 105 – Erika Volk Ric Drasin Live, discusses nutrition, and fitness and how to stay in shape as you age. Burn fat, gain muscle and reshape your body into something you’ll be proud of. Our guest today is Erika Volk, a personal trainer, a certified Nutrition Coach, and an owner of Intelligent Fitness.…
Read MoreRic Drasin Live! – Tip 8
Ric gives his Tip of the Week for healthy fitness! Get yourself up early and into the gym to start your day. It’ll energize you all day long!
Read MoreErika Volk’s Peanut Butter and Jelly Protein Shake
Guest Erika Volk shares her favorite protein shake for working out!
Read MoreRadiance and Youthfulness Expert Dr. Elizabeth Lambaer on Ric Drasin Live!
Episode 106 – Dr. Elizabeth Lambaer Guest Dr. Elizabeth Lambaer, is an Inspirational Speaker, Radiance and Youthfulness Expert, Brand Ambassador and Author of “Skinny Dipping in the Fountain of Youth” She is the Host of the International Radio Show “The Dr Elizabeth Show” every Wednesday at 3:00pm PST. Finding the fountain of youth How to stay…
Read MoreRic Drasin Live! – Tip 9
Ric lets Dr. Elizabeth Lambaer give the Tip of the Week on staying healthy and fit.
Read MoreFitness Instructor and Actress Selah Victor on Ric Drasin Live!
Our guest today is Selah Victor – actress, writer, producer, singer, and star of C’est La Vie with Selah V, right here on emPOWERme.tv. Ric and Selah discuss healthy eating during the holidays.
Read MoreHolidays – Tuff and Tender
Inna Tuler, Ric’s partner is a very intelligent woman who owns and runs a multi-million dollar company and has a lot of insight to relationships and a large family of her own. Ric Drasin of Ric’s Corner, former world class bodybuilder and pro wrestler among acting, writing and producing has his own show about fitness,…
Read MoreDr. Elizabeth Lambaer on Dreading the Gym
Guest Dr. Elizabeth Lambaer goes over how one can motivate oneself to go to the gym regularly.
Read MoreTuff and Tender – Tip 9
Ric gives his Tip of the Week on being alone for the holidays.
Read MoreRic Drasin Live! – Tip 10
Ric dishes out his Tip of the Week, with some insight from Selah Victor.
Read MoreSelah Victor on Drinking Alcohol – Ric Drasin Live!
Selah shares her input on drinking alcohol, while maintaining a healthy diet.
Read MoreLonely Holidays – Tuff and Tender
Ric and Inna share advice on overcoming depression and loneliness during the holidays.
Read MoreWhite and Dark Chocolate Delights!
In this special holiday segment, Jackie Keller shares her recipe, preparation and presentation for luscious White and Dark Chocolate Delights– a delicious combination of white and dark chocolate, almonds and cereal nuggets. The perfect stocking-stuffer, these Delights are a quick and easy heart-healthy gift your friends and family will love! Learn the health benefits of each…
Read MoreNew Year’s Resolutions – Ric Drasin Live!
New years resolutions discussed by Ric Drasin and Inna Tuler explaining on how to have a better year in 2014 just by making a few positive changes. Ric Drasin received the Joe Gold Lifetime Achievement Award for all his years in Bodybuilding, Pro Wrestling and Acting and what he’s given back to the sport as…
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
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