Posts Tagged ‘range of motion’

Want arms that rock those spaghetti straps?  Turn on this video and get them pumping so that you can have sexy shoulders and arms! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can…

I can’t tell you how many times clients have requested for me to give them “Madonna Arms”. Well with this video you can have them! “C’est la Vie with Selah V!” features conversations with celebrities and fitness stars about the latest and greatest in the workout world! Selah provides dozens of free workouts that you can…