Posts Tagged ‘rics corner’
Pepper Jay on Ric Drasin Live!
Pepper Jay began her performance career at age 5. When she wasn’t appearing in television sitcoms, such as “The Real McCoys,” she was performing on stage in school, at local parks, and community theater. From ages of 5 to 15, Pepper also tap danced and performed skits for charity events and fund-raisers. After graduating…
Read MoreTip #7 Leg Press
Leg press if done properly will give you great results very similar to the squat without having the pressure on the lower back. This video shows the proper way to do it. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym…
Read MoreGary Cole on Ric Drasin Live
Gary Cole was born on September 20, 1956 in Park Ridge, Illinois He is known for his work on Midnight Caller Pineapple Express (2008), Office Space (1999) and Talladega Nights: Tammy, Office Space and Veep among many other shows. Gary has a familiar face in every house hold and the list of credits go on and…
Read MoreFritz Coleman KNBC Weatherman on Ric Drasin Live!
Fritz Coleman (born May 27, 1948 in Pittsburgh, Pennsylvania) is a weathercaster for KNBC-TV in Los Angeles, California.[1] After he grew up in Radnor, Pennsylvania, he attended Salem College in West Virginia and Temple University in Philadelphia where he studied radio, television, and film.[1] Like many popular weather anchors, he serves as a weather reporter rather than a meteorologist as he doesn’t have a degree in meteorology. This facet may be…
Read MoreTip #6 Lat Pull downs
Proper form is necessary on lat pull downs to develop the back and the lats on the sides. Do not swing or force heavy weights. Proper form is essential Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym…
Read MoreRic Drasin Live, working your neck
Working your neck is a must in training, Too many people don’t and it becomes your weakest link. I like to use a bar and pad and use my bodyweight resistance against it using all 4 sides. This works really well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling…
Read MoreTip #8 Machine Lat Pulls
Machine lat pulls are another variation of working the lats to widen them out and make them muscular. NO cheating on this exercise, contract and stretch as in this video. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World…
Read MoreRic Drasin Live, Training with a Partner
It’s always best to train with a partner to give you that extra push and working with a girlfriend is even better as you tend to bring out the best of each other. I’ve been doing this a long time and even though I have good workouts alone, training with my girlfriend is even more…
Read MoreRic Drasin Live, Training Biceps
Get the most out of your biceps with these cable curls. Two hands with a bar and one hand with a handle for peak on the biceps. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former…
Read MoreRic Drasin Live Tip Crunches for Abs
This tip is how to work your abs for the most benefit of making them hard and defined. Rope Crunches. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and Demi…
Read MoreBurn Fat with Aerobics – Ric Drasin Live Tip
Aerobic weight workouts are simple and quick to do. Each exercise is 15 second rest inbetwen each set. After completing one body part move on to the next This will enable you to burn more fat and intermuscular fat as well. Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro…
Read MoreBest Diet Tips on Ric Drasin Live
There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950’s which was high protein, low carb and added fats. This was the best way to shed the body of fat. After that there were copies of it, as The Zone, Atkins, Beverly Hills…
Read MoreRock Riddle, the Original Mr. Wonderful on Ric Drasin Live
Rock Riddle is a legend in Pro Wrestling known as the Original Mr Wonderful but it gets much deeper than that as he came to Hollywood working as an Actor as well, then an agent and a publicist. Now runs Hollywood Success.com and has seminars for the industry with guest speakers such as famous directors,…
Read MoreTip on Meditation – Ric Drasin Live
Fatima shares her tip on meditation for body and mind. Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives. In addition,…
Read MoreFatima on Body and Brain – Ric Drasin Live
Fatima Bustos-Choy, PhD is owner & head master of Body & Brain Holistic Wellness, Yoga & Meditation Center. Fatima embodies her life-long journey on personal empowerment and spirituality by delivering integrative and holistic approaches for people to live healthy, happy, and meaningful lives. In addition, is founder of Gaia Flow Consulting, a leadership & organizational…
Read MoreRic Drasin Live! – Tip 11
Ric and Inna give their Tip of the Week on keeping your New Year’s Resolution.
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