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Chiropractor and Former Bodybuilder Dr. Marco Giuliano on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Longtime Bodybuilding Champion Doug Brignole on Ric Drasin Live

Ric Drasin Brand developed after Ric created the Gold's Gym and World Gym logos in the early 1970's.  Ric was the first person to have an array of Bodybuilding designed t shirts in Joe Weider's Muscle and Fitness Maga...

Burn Fat with Aerobics – Ric Drasin Live Tip

Aerobic weight workouts are simple and quick to do.  Each exercise is 15 second rest inbetwen each set.  After completing one body part move on to the next   This will enable you to burn more fat and intermuscular fat...

Valentine’s Day – Ric Drasin Live

Ric is a Artist, actor, stuntman, writer, personal trainer, bodybuilder, and professional wrestler. Ric designed both the original Gold's Gym logo a cartoon sketch of a bald weightlifter and the World Gym gorilla logo...

Chef D. Brandon Walker of St. Joseph’s Center on Food Exposed

Jackie does the DIY thing this week – sharing her tips for making delicious meals from whatever you can scrounge up in your kitchen! She'll encourage you to “play with your food” and give you simple tips to make the...

Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by ...

Rice Pilaf – Nourishing Recipes

This week, Jackie leaves the cooking to Chef D. Brandon Walker – giving him an on-the-spot challenge to cook a rice pilaf from vegetable soup broth, dried apricots, chopped almonds and cooked brown rice! Watch as he w...

Having a Plan B – Ric Drasin Live

Ric gives his Tip of the Week on having a backup plan in your career.

Higher Reps, Lower Weight – Ric Drasin Live

Guest Doug Brignole gives his tip for working out. More repetitions with less weight.

Provocative Photos – Tuff and Tender

Ric shares his thoughts on women who post provocative photos in their online profiles.

Bodybuilder and Fitness Promoter Mike Glass’ Thoughts on Women and Bodybuilding – Ric Drasin Live

Mike Glass, former bodybuilder for years and promoter of national fitness and bodybuilding contests along with the Orange County Fitness Expo.  Mike has done so many shows with great success and knows the path to fitn...

Best Diet Tips on Ric Drasin Live

There are all types of diets out there to use however the bodybuilders came up with the best one in the 1950's which was high protein, low carb and added fats.  This was the best way to shed the body of fat.  After th...

Becoming a Pro Wrestler on Ric Drasin Live

Everyone calls me about becoming a Pro Wrestler. I put 45 years into it and know what it takes and it's not easy.  You need to have the IT factor and most don't. It's a combination of size,muscle, height, personality ...

OC Fitness Expo’s Mike Glass on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Valentine’s Day Date Options – Ric Drasin Live

Ric and Inna discuss options for treating your significant other!

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