Tag: work outs

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Tip #6 Lat Pull downs

Proper form is necessary on lat pull downs to develop the back and the lats on the sides.  Do not swing or force heavy weights.  Proper form is essential   Ric Drasin, former Pro Wrestler (The Equalizer) ow...

Tip #8 Machine Lat Pulls

Machine lat pulls are another variation of working the lats to widen them out and make them muscular.  NO cheating on this exercise, contract and stretch as in this video.   Ric Drasin, former Pro Wrestler ...

Ric Drasin Live, Training Biceps

Get the most out of your biceps with these cable curls.  Two hands with a bar and one hand with a handle for peak on the biceps.   Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro W...

The Bornsteins on Tuff and Tender

The Bornsteins Jeff and Kimberly have been featured on TV's Master's of Illusion and their show will astound you, but the most remarkable thing about them may be that they met on Match.com and maintained a long dis...

Having a Plan B – Ric Drasin Live

Ric gives his Tip of the Week on having a backup plan in your career.

Bodybuilder Jay Bednar on Ric Drasin Live

Jay Bednar was born and raised in Canton, Ohio.  He attended GlenOak High School and was involved in Football, baseball, and the National Honor Society.  Having had weights introduced to him at a young age by ...

Improve your Life, Love Yourself – Ric Drasin Live

Guest Victor Palomares gives the tip of the week on improving and loving yourself. Victor  is an energetic and passionate Youth Motivational Speaker, Teacher, Teen Belief Activist & Coach of Super Hero Teens! W...

Youth Motivational Speaker Victor Palomares on Ric Drasin Live

Ric Drasin, former Pro Wrestler (The Equalizer) owner of Ric Drasin’s Pro Wrestling School, Bodybuilder and designer of the famous Gold’s Gym and World Gym Logos, former training partner of Arnold Schwarzenegger and D...

Angelina’s Skin Care Tip on Ric Drasin Live!

For this Tip of the Week, Angelina Altishin shares a skin care tip on Ric Drasin Live!

Angelina GLOW “Little Egypt” on Ric Drasin Live!

Born in Norfolk, Virginia Angelina was raised in a culturally diverse household. Her father, an Italian American and her mother, a first generation Turk. she took a small detour in her 20's to wrestle for a show fi...

Peter Onorati Talks About Sex And The City on Ric Drasin Live

Peter Onorati talks about the sex scenes on Sex And The City Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degree in Business Administ...

Peter Onorati’s Tip on Training and Acting

Peter Onorati and Ric Drasin Give Their Tips about working out and staying in fit. Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degre...

Actor Peter Onorati on Ric Drasin Live

Peter Onorati was born and raised in Boonton, New Jersey. He attended college at Lycoming College, where he received his B.A. degree in Business Administration. He was an NCAA all-conference wide receiver, and signed ...